Comparison of Dynamic Neuromuscular Stabilization Exercises and Deep Cervical Muscle Exercises on Muscle Fat Infiltration in Individuals With Neck Pain
NCT ID: NCT06891391
Last Updated: 2025-03-24
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
42 participants
INTERVENTIONAL
2025-04-10
2026-03-25
Brief Summary
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* Can DNS and deep cervical muscle exercises decrease muscle fat infiltration?
* Can DNS and deep cervical muscle exercises improve neck disability?
* Can DNS and deep cervical muscle exercises improve neck posture?
Researchers will compare DNS and deep cervical muscle exercises to people with non-specific neck pain. DNS exercises are hypothesized to significantly reduce fat infiltration and improve neck disability and neck posture compared to deep cervical muscle exercises.
The participants will undergo an MRI scan and clinical assessment, such as NDI (Neck Disability Index) and posture checking, before being randomly divided into two groups. The first group will perform DNS exercises, and the second group will engage in deep cervical muscle exercises. Both sets of exercises will be performed for 16 weeks as part of a daily routine. After the 16-week exercises, the participants will undergo a follow-up MRI, NDI, and posture checking.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
DOUBLE
Study Groups
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Group A
Participants will perform three DNS exercise positions based on their ability: the 3-month prone developmental position, the 6-month developmental position, and the quadruped position. Each position will be done 3-6 repetitions and actively held for 30 to 60 seconds. Participants will perform both exercises at home twice daily, adjusting based on their ability and ensuring they do not experience pain.
Dynamic Neuromuscular Stabilization exercises
DNS is a method used to enhance muscle stability. It is a manual and rehabilitative approach based on developmental kinesiology to optimize the movement system. These exercises optimize internal muscle forces on each spinal segment.
Group B
Participants will perform two types of exercises: Deep Cervical Flexor Training and Deep Cervical Extensor Training. For flexor training, they will lie on their back with a small towel under the suboccipital region and slowly move their head to the inner range. This will be done in sets of 10 repetitions with a 30-second rest between sets. For extensor training, they will sit upright with their hands folded below the occiput, pushing into extension against their hands and holding the posture as long as possible. This exercise consists of 3 sets of 6 repetitions, with a 6-second rest between repetitions and a 30-seconds break between sets. Participants will perform both exercises at home twice in 6 days a week, adjusting based on their ability and ensuring they do not experience pain.
Deep Cervical Muscle exercises
Deep cervical muscle exercises are isometric exercises that strengthen weak muscles without causing discomfort to pain-sensitive structures like ligaments, tendons, or neck joints. This involves contracting specific muscles without changing muscle length or impeding joint movement.
Interventions
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Dynamic Neuromuscular Stabilization exercises
DNS is a method used to enhance muscle stability. It is a manual and rehabilitative approach based on developmental kinesiology to optimize the movement system. These exercises optimize internal muscle forces on each spinal segment.
Deep Cervical Muscle exercises
Deep cervical muscle exercises are isometric exercises that strengthen weak muscles without causing discomfort to pain-sensitive structures like ligaments, tendons, or neck joints. This involves contracting specific muscles without changing muscle length or impeding joint movement.
Eligibility Criteria
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Inclusion Criteria
* Mild to moderate disability ( more than 10% of NDI)
* Mild to moderate pain level(2-8/10 of NRS)
Exclusion Criteria
* Participated in a neck exercise program in the past three months
* Upper extremity problems
* Radiating pain, numbness, and weakness of the upper extremities
* A detectable pathological spinal condition
* Metabolic disorders, diabetes, and hypertension Obesity
20 Years
45 Years
ALL
No
Sponsors
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Tokyo Metropolitan University
OTHER
Responsible Party
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Principal Investigators
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Hardianty A.M Abduh, M. Sc
Role: STUDY_CHAIR
Tokyo Metropolitan University
Locations
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Tokyo Metropolitan University
Arakawa City, Tokyo, Japan
Countries
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Central Contacts
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Other Identifiers
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24072
Identifier Type: -
Identifier Source: org_study_id
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