Investigating the Combined Effects of Intermittent Hypoxia and Exercise on Cognitive and Cerebral Function in Middle-Aged Adults

NCT ID: NCT06874387

Last Updated: 2025-03-13

Basic Information

• Recruitment Status: NOT_YET_RECRUITING
• Clinical Phase: NA
• Total Enrollment: 176 participants
• Study Classification: INTERVENTIONAL
• Study Start Date: 2025-04-01
• Study Completion Date: 2026-12-30

Brief Summary

This study investigates whether intermittent hypoxia (IH) and physical activity (PA), either alone or in combination (simultaneously or sequentially), can improve cognitive function and brain health in middle-aged adults (50-65 years old). The hypothesis is that (1) each intervention alone (IHT or PA) provides cognitive benefits and (2) combining IHT with PA may yield additive or synergistic effects, particularly when administered simultaneously rather than sequentially. By comparing these distinct interventions, the study aims to determine which approach best preserves or enhances cognitive performance in middle-aged adults. Findings from this research may inform non-pharmacological strategies to promote healthy aging and reduce the risk of age-related cognitive decline.

Detailed Description

Rapid demographic aging worldwide is driving a surge in age-related conditions, including neurodegenerative diseases and cognitive disorders. Projections estimate that the number of people living with dementia could reach 78 million by 2030 and 139 million by 2050, underscoring the urgent need for effective, non-pharmacological strategies to preserve brain health. Intermittent hypoxia (IH) and physical activity (PA) are two promising interventions that may help prevent or mitigate cognitive decline. IH-an approach involving repeated cycles of reduced oxygen (11-16% FiO₂) followed by normoxic recovery-has shown benefits across diverse health domains (cardiovascular, metabolic, respiratory, and neurological), potentially through mechanisms such as the activation of Hypoxia-Inducible Factor (HIF), enhanced vascular endothelial growth factor (VEGF) production, and anti-apoptotic pathways. PA is widely recognized for its positive impact on overall health, including cognitive function and neuroplasticity.

The primary objective of this study is to evaluate the effects of IH and PA-administered individually, sequentially, or simultaneously-on cognitive performance and brain health in adults aged 50 to 65. The study will determine whether combining these interventions produces additive or synergistic benefits beyond those observed with each intervention alone. A total of approximately 176 participants will be enrolled and randomly assigned to one of five groups: (1) PA only, (2) IH only, (3) PA + IH sequentially, (4) PA + IH simultaneously, or (5) a control group receiving "placebo" hypoxia. Each participant will complete 18 sessions over a 6-week period (3 sessions per week), with sessions conducted in a hypoxic chamber at CIC 1402 and at the exercise testing facility of the University of Poitiers.

Outcome measures include comprehensive cognitive testing (global cognition, reaction time, executive function, and divided attention), assessments of autonomy (e.g., activities of daily living), and physiological parameters (e.g., SpO₂, cerebral oxygenation, heart rate, and blood pressure). Biomarker analysis will include brain-derived neurotrophic factor (BDNF), VEGF, irisin, and markers of HIF activation to elucidate the mechanisms underlying any observed improvements. Vascular function will be assessed using Doppler ultrasound and near-infrared spectroscopy (NIRS), and daily activity levels will be monitored with accelerometers.

Inclusion criteria require participants to be 50-65 years old, with a Montreal Cognitive Assessment (MoCA) score ≥24, no participation in other exercise interventions in the past 6 months, and no altitude exposure above 1,500 m in the preceding 3 months. Additional eligibility requirements include the absence of chronic kidney, cardiovascular, metabolic, neurological, or orthopedic disease, as well as no significant respiratory history. Exclusion criteria include active smoking, major cardiovascular complications within the last 3 months, severe hypertension, chronic respiratory insufficiency, diabetes, or any other condition that could compromise safety or study compliance. A qualified medical doctor will confirm eligibility during the inclusion process.

By evaluating different delivery methods of IH and PA, this research aims to identify the most effective, non-pharmacological approach to preserving-or potentially enhancing-cognitive function in middle-aged adults. Findings may contribute to targeted preventive strategies and novel therapeutic interventions, addressing the growing public health burden of age-related cognitive decline.

Conditions

Cognitive Ability, General; Brain Health; Cerebral Oxygenation

Study Design

• Allocation Method: RANDOMIZED
• Intervention Model: PARALLEL
• Primary Study Purpose: PREVENTION
• Blinding Strategy: SINGLE

Study Groups

Intermittent Hypoxia Only

Participants in this arm will undergo a protocol of repeated cycles of hypoxia and normoxia. Each session will consist of alternating 5-minute hypoxic exposures with 5-minute normoxic intervals, for a total of approximately 30 minutes per session. Sessions will be held three times per week for six weeks (18 total sessions), and will be conducted at rest inside a hypoxic chamber under clinical supervision.

Group Type: EXPERIMENTAL

Hypoxia, intermittent

Intervention Type: OTHER

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate) and Intermittent Hypoxia (maintained between 80-90% during hypoxic phases)

Physical exercise only

Participants allocated to this arm will engage in a moderate-intensity aerobic exercise program (\~60-70% of age-predicted maximum heart rate and based on a standardized scale of perceived exertion) three times per week for six weeks (total of 18 sessions). Each session will last approximately 30 minutes and may involve activities such as treadmill walking, cycling, or other forms of continuous aerobic exercise. The exercise intensity is monitored (e.g., via heart rate or perceived exertion) to ensure a moderate level of effort that is both safe and beneficial for overall cardiovascular and cognitive health.

Group Type: EXPERIMENTAL

physical exercise

Intervention Type: OTHER

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate)

Sequential Combination of Intermittent Hypoxia (IH) and Physical Activity (PA)

Participants in this arm will undergo both Intermittent Hypoxia Training (IH) and Physical Activity (PA) within the same session, but in a sequential manner. The order of interventions (IH first or PA first) will be randomized to account for potential order effects. Each session consists of 30 minutes of IHT (5-minute hypoxia cycles, followed by 5-minute normoxic intervals, with SpO₂ maintained between 80% and 90%) and 30 minutes of moderate-intensity aerobic exercise (e.g., treadmill walking, cycling). Sessions will be held three times per week for six weeks (18 total sessions) and will be conducted under clinical supervision in a controlled environment.

Group Type: EXPERIMENTAL

Hypoxia, intermittent

Intervention Type: OTHER

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate) and Intermittent Hypoxia (maintained between 80-90% during hypoxic phases)

physical exercise

Intervention Type: OTHER

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate)

Simultaneous Combination of Intermittent Hypoxia (IH) and Physical Activity (PA)

Participants in this arm will undergo Intermittent Hypoxia (IH) and Physical Activity (PA) simultaneously within the same session. During each session, participants will engage in moderate-intensity aerobic exercise (e.g., treadmill walking or cycling) while being exposed to IH. The total session duration will be 30 minutes, consisting of repeated cycles of 5 minutes of hypoxia followed by 5 minutes of normoxia, with SpO₂ maintained between 80% and 90% during hypoxic intervals. Sessions will be conducted three times per week for six weeks (18 total sessions) under clinical supervision in a controlled environment.

Group Type: EXPERIMENTAL

Hypoxia, intermittent

Intervention Type: OTHER

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate) and Intermittent Hypoxia (maintained between 80-90% during hypoxic phases)

physical exercise

Intervention Type: OTHER

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate)

Sham (Placebo) Intermittent Hypoxia

Participants in this arm will undergo a sham (placebo) version of Intermittent Hypoxia (IH), where they will be exposed to normoxic air (FiO₂ \~20.9%) instead of actual hypoxia. The session structure will mimic the IH protocol, alternating between 5-minute "hypoxia" periods and 5-minute normoxia periods for a total of 30 minutes per session, but without a real reduction in oxygen levels. Sessions will be held three times per week for six weeks (18 total sessions) and will be conducted at rest inside a hypoxic chamber under clinical supervision.

Group Type: PLACEBO_COMPARATOR

Sham (No Treatment) hypoxia

Intervention Type: OTHER

Exposure to normoxic air (FiO₂ \~20.9%) instead of actual hypoxia.

Interventions

Hypoxia, intermittent

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate) and Intermittent Hypoxia (maintained between 80-90% during hypoxic phases)

Intervention Type: OTHER

physical exercise

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate)

Intervention Type: OTHER

Sham (No Treatment) hypoxia

Exposure to normoxic air (FiO₂ \~20.9%) instead of actual hypoxia.

Intervention Type: OTHER

Other Intervention Names

hypoxic expousre

Eligibility Criteria

Inclusion Criteria

• Adults aged 50 to 65 years (male and female)
• Montreal Cognitive Assessment (MoCA) score ≥ 24
• No participation in any structured exercise intervention in the last 6 months
• No exposure to altitudes above 1,500 m in the preceding 3 months
• No chronic kidney, cardiovascular, metabolic, neurological, or orthopedic -disease
• No history of significant respiratory conditions (e.g., asthma, exercise-induced -bronchospasm, dyspnea on exertion)
• No current immunosuppressive treatment (e.g., corticosteroids, antidepressants)
• No history of cancer or arthritis treatments
• No recent blood donation (within the last 2 months)
• Must be covered by a Social Security system or equivalent
• Signed informed consent after receiving clear and transparent study information
• Eligibility confirmed by a medical doctor during the inclusion process

Exclusion Criteria

• Active smoking
• Major cardiovascular complications within the last 3 months (e.g., myocardial i-infarction, unstable angina, severe arrhythmias)
• Severe hypertension (≥180 mmHg systolic or ≥110 mmHg diastolic)
• Chronic respiratory insufficiency (e.g., COPD, sleep apnea)
• Diabetes mellitus
• Need for continuous or intermittent oxygen therapy
• Participation in another clinical study at the same time
• Use of corticosteroids or other systemic immunosuppressants
• Any condition compromising safety or study compliance, as determined by the medical team
• Pregnancy or breastfeeding
• Legal or administrative protections (e.g., individuals under guardianship, persons deprived of liberty)
• High baseline physical activity levels (PASE score >90 indicating moderate-to-intense physical activity)

• Minimum Eligible Age: 50 Years
• Maximum Eligible Age: 65 Years
• Eligible Sex: ALL
• Accepts Healthy Volunteers: Yes

Sponsors

University of Poitiers

OTHER

Sponsor Role: collaborator

Laboratory MOVE, Faculty of Sport Sciences, University of Poitiers, France

UNKNOWN

Sponsor Role: collaborator

Ayoub Boulares

OTHER

Sponsor Role: lead

Responsible Party

Ayoub Boulares

Principal Investigator, PhD student

Responsibility Role: SPONSOR_INVESTIGATOR

Central Contacts

Aurélien PICHIN, Professor

Role: CONTACT

aurelien.pichon@univ-poitiers.fr

+33 6 82 95 19 70

Ayoub Boulares, PhD student

Role: CONTACT

ayoub.boualres@univ-poitiers.fr

+33 6 10 11 39 01

References

Schega L, Peter B, Brigadski T, Lessmann V, Isermann B, Hamacher D, Torpel A. Effect of intermittent normobaric hypoxia on aerobic capacity and cognitive function in older people. J Sci Med Sport. 2016 Nov;19(11):941-945. doi: 10.1016/j.jsams.2016.02.012. Epub 2016 Apr 26.

Reference Type: BACKGROUND

PMID: 27134133 (View on PubMed)

Boulares A, Pichon A, Faucher C, Bragazzi NL, Dupuy O. Effects of Intermittent Hypoxia Protocols on Cognitive Performance and Brain Health in Older Adults Across Cognitive States: A Systematic Literature Review. J Alzheimers Dis. 2024;101(1):13-30. doi: 10.3233/JAD-240711.

Reference Type: BACKGROUND

PMID: 39093075 (View on PubMed)

Schega L, Peter B, Torpel A, Mutschler H, Isermann B, Hamacher D. Effects of intermittent hypoxia on cognitive performance and quality of life in elderly adults: a pilot study. Gerontology. 2013;59(4):316-23. doi: 10.1159/000350927. Epub 2013 May 3.

Reference Type: BACKGROUND

PMID: 23652274 (View on PubMed)

Other Identifiers

HYPOX-AGE-2024-A00894-43

Identifier Type: -

Identifier Source: org_study_id