Effects of Pilate Training Versus Moderate Intensity Continous Training in Hypertensive Patients
NCT ID: NCT06762262
Last Updated: 2025-01-07
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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ACTIVE_NOT_RECRUITING
NA
52 participants
INTERVENTIONAL
2024-04-20
2025-04-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Treatment Group
Moderate-Intensity continuous training (MICT) refers to a type of aerobic exercise that involves maintaining a steady and moderate level of physical activity for an extended period. The exercise is performed at a consistent and moderate pace without significant fluctuations in intensity. MICT primarily targets the aerobic energy system, enhancing cardiovascular endurance and respiratory efficiency
Moderate-Intensity continuous training
refers to a type of aerobic exercise that involves maintaining a steady and moderate level of physical activity for an extended period. The exercise is performed at a consistent and moderate pace without significant fluctuations in intensity. MICT primarily targets the aerobic energy system, enhancing cardiovascular endurance and respiratory efficiency
Controlled
Will receive Pilates exercises, Mild stretching, Glute Bridge, Isometric Glute Bridge, Single Leg Raise, Upper Abdominal Curl, Single- leg Strech, Double-Leg Strech, Plank Push Backs, roll down, Cool down. Pilates exercises emphasize controlled movements, proper breathing, and the engagement of the deep core muscles. Pilates exercises can be performed on a mat or using specialized equipment such as a reformer.
Moderate-Intensity continuous training
refers to a type of aerobic exercise that involves maintaining a steady and moderate level of physical activity for an extended period. The exercise is performed at a consistent and moderate pace without significant fluctuations in intensity. MICT primarily targets the aerobic energy system, enhancing cardiovascular endurance and respiratory efficiency
Interventions
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Moderate-Intensity continuous training
refers to a type of aerobic exercise that involves maintaining a steady and moderate level of physical activity for an extended period. The exercise is performed at a consistent and moderate pace without significant fluctuations in intensity. MICT primarily targets the aerobic energy system, enhancing cardiovascular endurance and respiratory efficiency
Eligibility Criteria
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Inclusion Criteria
* Gender: Male and Female both
* Chronic, mild-to moderate, and stable (\>1 year duration) hypertension (systolic blood pressure
* \[SBP\] between 140-179 mm Hg and diastolic blood pressure \[DBP\] between 90-109 mm Hg).
* Single antihypertensive medication will be recruited.
* Participants have sedentary life style.
* Smokers, alcoholic, diabetic, and other cardiac problems (controlled) would be included.
Exclusion Criteria
* Patients with COPD
* Patients with Heart surgery
* Patients with presence of symptomatic congestive heart failure
* Smokers, alcoholic, diabetic, and other cardiac, renal, and respiratory disease patients (uncontrolled) would be excluded.
* Participants with no history of psychiatry or psychological disorders or abnormalities.
45 Years
75 Years
ALL
No
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Sumera Nassser, Mphill
Role: STUDY_CHAIR
Riphah International University
Locations
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Sheikh Zaid Hospital
Quetta, Balochistan, Pakistan
Countries
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Other Identifiers
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Rabbia Naseer Ahmed
Identifier Type: -
Identifier Source: org_study_id
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