Effects of Progressive Resistance Training on Physical State Energy and Fatigue During Pregnancy.

NCT ID: NCT06086847

Last Updated: 2023-10-17

Basic Information

• Recruitment Status: COMPLETED
• Clinical Phase: NA
• Total Enrollment: 28 participants
• Study Classification: INTERVENTIONAL
• Study Start Date: 2022-03-15
• Study Completion Date: 2023-05-15

Brief Summary

The purpose of this study is to compare the effects of progressive resistance training on physical state energy and fatigue during pregnancy. This study was a randomized controlled trial used to find the effects of progressive resistance training on physical state energy and fatigue during pregnancy. The data was collected from Sheikh Zaid Hospital via Visual analogue scale-fatigue, Numeric pain rating scale and Short form health survey-36. Sample size of 30 females was taken in 15 each group.

Detailed Description

According to the findings of a study on physical activity during pregnancy in 2021, obese women, who exercise less than ladies of normal body weight may gain from gradually increasing their amount of exercise to reduce the amount of weight gain associated with pregnancy. Exercise during pregnancy was consistently associated positively with sob-R among the women in both categories, which denotes that it may have an impact on the control of lepton activity and pregnancy-induced insulin resistance. Overall, our research suggests that obese women, who are lepton-resistant and at pregnant women at high risk of gestational diabetes, fast weight gain, and increased fetal adiposity should receive advice and supportive services to raise their activity level, with an emphasis on the fact that even slight improvements in action can be good for both child and maternal health.

Conditions

Pregnancy Related

Study Design

• Allocation Method: RANDOMIZED
• Intervention Model: PARALLEL
• Primary Study Purpose: TREATMENT
• Blinding Strategy: NONE

Study Groups

Warm up Exercise + stretching Exercise + progressive resistance exercises

• Group A (Experimental Group):
• Warm up Exercise + stretching Exercise (upper and lower extremity) + progressive resistance exercises Warm up Exercise (for 5 min) Stretching (upper and lower extremity)

3. Progressive Resistance exercises:

1. Leg press :( dual leg press): Leg press target the

"Quadriceps" or quads .but they also work your "Hamstrings".

2. Leg curls (dual leg curls):

Leg curls Target the "hamstrings" and "Calf" muscles Leg Extension

The Muscles worked:

1. Rectus femoris

2. Vastus lateralis

3. Vastus medialis

4. Vastus intermedius

4. Arm lat pull (dual arm lat pull):

Back extension (lumber extension):

Group Type: EXPERIMENTAL

progressive resistant exercises

Intervention Type: OTHER

Group A (Experimental Group):

• Warm up Exercise + stretching Exercise (upper and lower extremity) + progressive resistance exercises Warm up Exercise (for 5 min) Stretching (upper and lower extremity)

3. Progressive Resistance exercises:

1. Leg press :( dual leg press): Leg press target the

"Quadriceps" or quads .but they also work your "Hamstrings".

2. Leg curls (dual leg curls):

Leg curls Target the "hamstrings" and "Calf" muscles Leg Extension

The Muscles worked:

1. Rectus femoris

2. Vastus lateralis

3. Vastus medialis

4. Vastus intermedius

4. Arm lat pull (dual arm lat pull):

Back extension (lumber extension):

warm up exercise + Stretching exercises

Warm up exercise (for 5 min)

Stretching exercises (upper and lower extremity

Group Type: ACTIVE_COMPARATOR

progressive resistant exercises

Intervention Type: OTHER

Group A (Experimental Group):

• Warm up Exercise + stretching Exercise (upper and lower extremity) + progressive resistance exercises Warm up Exercise (for 5 min) Stretching (upper and lower extremity)

3. Progressive Resistance exercises:

1. Leg press :( dual leg press): Leg press target the

"Quadriceps" or quads .but they also work your "Hamstrings".

2. Leg curls (dual leg curls):

Leg curls Target the "hamstrings" and "Calf" muscles Leg Extension

The Muscles worked:

1. Rectus femoris

2. Vastus lateralis

3. Vastus medialis

4. Vastus intermedius

4. Arm lat pull (dual arm lat pull):

Back extension (lumber extension):

Interventions

progressive resistant exercises

Group A (Experimental Group):

• Warm up Exercise + stretching Exercise (upper and lower extremity) + progressive resistance exercises Warm up Exercise (for 5 min) Stretching (upper and lower extremity)

3. Progressive Resistance exercises:

1. Leg press :( dual leg press): Leg press target the

"Quadriceps" or quads .but they also work your "Hamstrings".

2. Leg curls (dual leg curls):

Leg curls Target the "hamstrings" and "Calf" muscles Leg Extension

The Muscles worked:

1. Rectus femoris

2. Vastus lateralis

3. Vastus medialis

4. Vastus intermedius

4. Arm lat pull (dual arm lat pull):

Back extension (lumber extension):

Intervention Type: OTHER

Eligibility Criteria

Inclusion Criteria

• Female with age of 20 to 40 years
• Between 20-25 weeks of gestation.
• Healthy individual
• Pregnant females who are easily fatigued during activities of daily living.

Exclusion Criteria

• • Those who reported regular resistance training exercises

• Complicated pregnancy
• Low pre-pregnancy body weight
• Anemia
• Diabetes
• Psychiatric disorder
• Orthopedic and cardiovascular limitation

• Minimum Eligible Age: 20 Years
• Maximum Eligible Age: 40 Years
• Eligible Sex: FEMALE
• Accepts Healthy Volunteers: Yes

Sponsors

Riphah International University

OTHER

Sponsor Role: lead

Responsible Party

Responsibility Role: SPONSOR

Principal Investigators

Faiza Taufiq, PPDPT

Role: PRINCIPAL_INVESTIGATOR

Riphah International University, Senior Lecturer

Locations

Family Health Hospital

Lahore, Punjab Province, Pakistan

Countries

Pakistan

Other Identifiers

REC/RCR&AHS/22/0530

Identifier Type: -

Identifier Source: org_study_id