Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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ACTIVE_NOT_RECRUITING
NA
21 participants
INTERVENTIONAL
2024-04-01
2024-10-30
Brief Summary
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Detailed Description
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The proposed study has a quasi-experimental design with two pre-tests and one post- test, with only one group, the experimental group being its own control. In this way, we will apply Pre-test 1 and after six weeks without intervention, we will apply Pre-test 2 in order to obtain the results referring to the control group. After that, we will start the intervention itself, which will last twelve weeks and will culminate with the Post test 1.
Conditions
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Study Design
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NA
SINGLE_GROUP
TREATMENT
NONE
Study Groups
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Control and Experimental Group
The same group, will do the intervention will attend the belly dance program. The control group will maintain the usually daily activities, not attending any exercise program for a month and a half, and than will be a experimental group with 2 sessions / week of 60 minutes on alternated days.
Belly Dance Program
All Belly Dance sessions comprised 5 phases: 1) opening ritual (5 min), in which participants will be welcomed and perceived how people were feeling. 2) warm-up (15 min), in which thinking and feeling are integrated during the movements, isolating each part of the body according to Laban's body organization. 3) main phase (30 min), will be proposed individual, pair and group activities, in order to achieve the objectives planned. This phase will end with a choreography composition or a challenge; 4) cool-down (5 min) with stretching and physiological parameters normalization; and 5) ending ritual (5 min), in which the participants will be invented to share their sessions' experience.
Interventions
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Belly Dance Program
All Belly Dance sessions comprised 5 phases: 1) opening ritual (5 min), in which participants will be welcomed and perceived how people were feeling. 2) warm-up (15 min), in which thinking and feeling are integrated during the movements, isolating each part of the body according to Laban's body organization. 3) main phase (30 min), will be proposed individual, pair and group activities, in order to achieve the objectives planned. This phase will end with a choreography composition or a challenge; 4) cool-down (5 min) with stretching and physiological parameters normalization; and 5) ending ritual (5 min), in which the participants will be invented to share their sessions' experience.
Eligibility Criteria
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Inclusion Criteria
* Availability to participate in the program
Exclusion Criteria
* Presence of motor impairment, neurological problems or diseases compromising the program participation;
* Unavailability to participate in the program.
18 Years
59 Years
FEMALE
Yes
Sponsors
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University of Évora
OTHER
Responsible Party
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Simone Leara Barroso Pereira
MS
Locations
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Simone Leara Barroso Pereira
Evora, , Portugal
Countries
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References
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Barranco-Ruiz Y, Paz-Viteri S, Villa-Gonzalez E. Dance Fitness Classes Improve the Health-Related Quality of Life in Sedentary Women. Int J Environ Res Public Health. 2020 May 26;17(11):3771. doi: 10.3390/ijerph17113771.
Boing L, Baptista F, Pereira GS, Sperandio FF, Moratelli J, Cardoso AA, Borgatto AF, de Azevedo Guimaraes AC. Benefits of belly dance on quality of life, fatigue, and depressive symptoms in women with breast cancer - A pilot study of a non-randomised clinical trial. J Bodyw Mov Ther. 2018 Apr;22(2):460-466. doi: 10.1016/j.jbmt.2017.10.003. Epub 2017 Oct 12.
Castrillon T, Hanney WJ, Rothschild CE, Kolber MJ, Liu X, Masaracchio M. The effects of a standardized belly dance program on perceived pain, disability, and function in women with chronic low back pain. J Back Musculoskelet Rehabil. 2017;30(3):477-496. doi: 10.3233/BMR-150504.
Hernandes JC, Di Castro VC, Mendonca ME, Porto CC. Quality of life of women who practice dance: a systematic review protocol. Syst Rev. 2018 Jul 10;7(1):92. doi: 10.1186/s13643-018-0750-5.
Toberna CP, Horter D, Heslin K, Forgie MM, Malloy E, Kram JJF. Dancing During Labor: Social Media Trend or Future Practice? J Patient Cent Res Rev. 2020 Apr 27;7(2):213-217. doi: 10.17294/2330-0698.1723. eCollection 2020 Spring.
Other Identifiers
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UÉ
Identifier Type: -
Identifier Source: org_study_id
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