Study Results
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Basic Information
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COMPLETED
NA
128 participants
INTERVENTIONAL
2024-05-09
2024-10-30
Brief Summary
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Detailed Description
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The implications of studying motivation, life satisfaction, and happiness among academic students are far-reaching. By gaining a deeper understanding of these psychosocial elements, educators and policymakers can develop interventions and programs designed to cultivate positive learning environments that support students' psychological well-being and academic success. For example, strategies that enhance intrinsic motivation, such as promoting autonomy and providing meaningful learning opportunities, can lead to improved engagement and academic achievement. Similarly, initiatives that promote a sense of belonging and social support can improve students' overall life satisfaction and happiness.
Thus, this study aims to explore various psychosocial aspects and the potential benefits of respiratory techniques for physical therapy students.
Conditions
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Study Design
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NON_RANDOMIZED
FACTORIAL
Intervention group: second-year physical therapy students participating in a 14-week breathing techniques program.
Control group: second-year physical therapy students who do not participate in the program but complete the same questionnaires.
Comparison groups: 1st, 2nd, and 3rd year physical therapy students participating in assessments only.
SCREENING
NONE
Study Groups
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Respiratory breathing techniques group
Subjects included in the intervention group will receive a 14 week breathing technique program that will include: different types of breathing techniques (diaphragmatic, pursed-lips, alternate nostril breathing, etc.); progressive muscle relaxation techniques; and medical education about breathing.
Respiratory breathing techniques group
Target group: subjects in the respiratory breathing techniques group. Program duration: the program lasts for 14 weeks.
Breathing techniques: the program includes various breathing exercises, including:
Diaphragmatic breathing teaches participants to breathe deeply, engaging the diaphragm muscle, which can improve lung capacity and relaxation.
Pursed-lips breathing: this technique involves inhaling through the nose and exhaling slowly through pursed lips, which can help slow down breathing and manage shortness of breath.
Alternate nostril breathing: this technique involves closing one nostril while inhaling and exhaling through the other nostril alternately.
Relaxation techniques: the program incorporates progressive muscle relaxation techniques. This involves progressively tensing and relaxing different muscle groups.
Medical education: topics like the anatomy of the respiratory system, the importance of proper breathing, potential benefits of specific breathing exercises.
Control group
Second-year physical therapy students that do not want to participate in the breathing technique program and will complete only the questionnaires.
No interventions assigned to this group
Interventions
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Respiratory breathing techniques group
Target group: subjects in the respiratory breathing techniques group. Program duration: the program lasts for 14 weeks.
Breathing techniques: the program includes various breathing exercises, including:
Diaphragmatic breathing teaches participants to breathe deeply, engaging the diaphragm muscle, which can improve lung capacity and relaxation.
Pursed-lips breathing: this technique involves inhaling through the nose and exhaling slowly through pursed lips, which can help slow down breathing and manage shortness of breath.
Alternate nostril breathing: this technique involves closing one nostril while inhaling and exhaling through the other nostril alternately.
Relaxation techniques: the program incorporates progressive muscle relaxation techniques. This involves progressively tensing and relaxing different muscle groups.
Medical education: topics like the anatomy of the respiratory system, the importance of proper breathing, potential benefits of specific breathing exercises.
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
Pregnancy: due to potential physiological changes that could influence the results of the study.
Inability to comply with study requirements: these could include completing questionnaires and participating in the respiratory techniques program (if part of the intervention group).
18 Years
ALL
Yes
Sponsors
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University of Medicine and Pharmacy "Victor Babes" Timisoara
OTHER
Responsible Party
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Crisan Alexandru Florian
Principal Investigator
Principal Investigators
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Alexandru Florian Crisan, PhD
Role: PRINCIPAL_INVESTIGATOR
University of Medicine and Pharmacy "Victor Babes" Timisoara
Locations
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University of Medicine and Pharmacy Victor Babes Timisoara
Timișoara, Timiș County, Romania
Countries
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References
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Crisan AF, Pescaru CC, Maritescu A, Carunta V, Stoicescu ER, Oancea C, Amaricai E, Onofrei RR. A 14-week structured breathing program: an investigation into its impact on psychological health parameters in university students. BMC Public Health. 2025 Apr 14;25(1):1395. doi: 10.1186/s12889-025-22585-8.
Other Identifiers
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11/07.03.2024
Identifier Type: -
Identifier Source: org_study_id
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