Effect of Functional Exercises on Pain and Quality of Life in Females With Primary Dysmenorrhea
NCT ID: NCT06317532
Last Updated: 2024-03-20
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
58 participants
INTERVENTIONAL
2024-03-20
2024-05-20
Brief Summary
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Detailed Description
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Women with primary dysmenorrhea report significantly lower quality of life because of bodily pain, general health condition, and physical and social functioning. It compromises the most common gynecological alternations and is the primary cause of women's academic and work absenteeism, which reduces the quality of life, daily activities, and economic situation due to decreased working hours.
Non-Steroidal Anti-Inflammatory Drugs are the first therapeutic line for primary dysmenorrhea; however, they might be accompanied by undesirable side effects, such as dyspepsia, headache, and drowsiness.
So, there is a need for safe interventions with no side effects. Therefore, this study aims to investigate the effects of functional exercises on pain and quality of life in females with primary dysmenorrhea.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
DOUBLE
Study Groups
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Lifestyle modification advice
It will include 29 females suffering from primary dysmenorrhea. They will be asked to follow lifestyle modification advice during the program duration.
Lifestyle modification advice
All female participants in groups A and B will be provided with lifestyle modification advice, including recommendations such as reducing caffeine intake, limiting salt consumption, decreasing animal fat consumption, quitting smoking, practicing relaxation techniques, applying heat when needed, considering the use of herbal agents, avoiding cold drinks and foods, and opting for loose, cotton clothing.
Lifestyle modification advice + Functional exercises
It will include 29 females suffering from primary dysmenorrhea. They will be given the same lifestyle modification advice as group A, in addition to performing a combination of various functional exercises (including two stretching exercises, one yoga position, two core-strengthening exercises, two pelvic area exercises, and Kegel exercises), for 45 minutes per session, three times /week for eight weeks.
Lifestyle modification advice
All female participants in groups A and B will be provided with lifestyle modification advice, including recommendations such as reducing caffeine intake, limiting salt consumption, decreasing animal fat consumption, quitting smoking, practicing relaxation techniques, applying heat when needed, considering the use of herbal agents, avoiding cold drinks and foods, and opting for loose, cotton clothing.
Functional exercises
Each female in group (B) will perform the exercise program three times a week for eight weeks at the University Women's Health Unit Exercise protocols mainly consist of relaxation, strengthening, stretching, aerobic exercises, pelvic floor muscle strengthening exercises, yoga, and Pilates
Interventions
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Lifestyle modification advice
All female participants in groups A and B will be provided with lifestyle modification advice, including recommendations such as reducing caffeine intake, limiting salt consumption, decreasing animal fat consumption, quitting smoking, practicing relaxation techniques, applying heat when needed, considering the use of herbal agents, avoiding cold drinks and foods, and opting for loose, cotton clothing.
Functional exercises
Each female in group (B) will perform the exercise program three times a week for eight weeks at the University Women's Health Unit Exercise protocols mainly consist of relaxation, strengthening, stretching, aerobic exercises, pelvic floor muscle strengthening exercises, yoga, and Pilates
Eligibility Criteria
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Inclusion Criteria
2. They will be suffering from primary dysmenorrhea based on the Menstrual Distress questionnaire.
3. Their BMI will be ranged from 20 to 25 kg/m2.
4. Having regular menstrual cycles (one every 28-34 days).
5. They will be sedentary virgin females.
6. They are non-smokers.
7. They have not been in any exercise program for three months.
Exclusion Criteria
2. Using regular medication or contraceptive pills.
3. Having neuromuscular, metabolic, or cardiac diseases.
4. Having a preexisting condition prevents them from engaging in an exercise program.
18 Years
25 Years
FEMALE
No
Sponsors
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Cairo University
OTHER
Responsible Party
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Manar Essam Al-Emary
Principal Investigator
Locations
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Cairo University
Giza, , Egypt
Countries
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Central Contacts
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Mai Mohamed Ali, PhD
Role: CONTACT
Facility Contacts
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Mai Mohamed Ali, PhD
Role: backup
Other Identifiers
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P.T.REC/012/004766
Identifier Type: -
Identifier Source: org_study_id
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