Short Practices Well-being Study

NCT ID: NCT06165497

Last Updated: 2024-01-03

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

5049 participants

Study Classification

INTERVENTIONAL

Study Start Date

2023-11-30

Study Completion Date

2023-12-15

Brief Summary

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The goal of this research study is to better understand the effects of short practices on well-being.

Participants will be asked to complete a task that will take 5-10 minutes, followed by a set of surveys. They will also be invited to complete a second set of surveys \~7 days later.

Detailed Description

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The aim of this study is to better understand the effects of short practices on well-being. In the initial part of the study, participants will be required to complete a set of surveys assessing their health along with demographic measures. Participants will also be asked to complete a brief task. They will be asked sensitive questions (e.g., about your psychological state, mental health). To have their submission accepted, participants must correctly answer questions designed to check if they are paying attention. This part of the study will take approximately 24 minutes to complete. Anonymized data may be made available to other researchers. One week after completing this study, participants will be invited to complete a second set of surveys.

Conditions

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Well-Being, Psychological

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

HEALTH_SERVICES_RESEARCH

Blinding Strategy

NONE

Study Groups

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Mindfulness, 5 minutes, male voice

Mindfulness meditation, 5 minutes duration, with a male speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Mindfulness, 10 minutes, male voice

Mindfulness meditation, 10 minutes duration, with a male speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Mindfulness, 5 minutes, female voice

Mindfulness meditation, 5 minutes duration, with a female speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Mindfulness, 10 minutes, female voice

Mindfulness meditation, 10 minutes duration, with a female speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Self-compassion, 5 minutes, male voice

Self-compassion meditation, 5 minutes duration, with a male speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Self-compassion, 10 minutes, male voice

Self-compassion meditation, 10 minutes duration, with a male speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Self-compassion, 5 minutes, female voice

Self-compassion meditation, 5 minutes duration, with a female speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Self-compassion, 10 minutes, female voice

Self-compassion meditation, 10 minutes duration, with a female speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Gratitude, 5 minutes, male voice

Gratitude meditation, 5 minutes duration, with a male speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Gratitude, 10 minutes, male voice

Gratitude meditation, 10 minutes duration, with a male speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Gratitude, 5 minutes, female voice

Gratitude meditation, 5 minutes duration, with a female speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Gratitude, 10 minutes, female voice

Gratitude meditation, 10 minutes duration, with a female speaker.

Group Type EXPERIMENTAL

Meditation practices

Intervention Type BEHAVIORAL

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Internet-as-usual, 5 minutes

Participants will be instructed to use the internet as they typical do for 5 minutes.

Group Type OTHER

Internet-as-usual

Intervention Type OTHER

Participants will be instructed to use the internet as they typically do.

Internet-as-usual, 10 minutes

Participants will be instructed to use the internet as they typical do for 10 minutes.

Group Type OTHER

Internet-as-usual

Intervention Type OTHER

Participants will be instructed to use the internet as they typically do.

Interventions

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Meditation practices

Participants will listen to recordings of short meditation practices drawn from the Healthy Minds Program.

Intervention Type BEHAVIORAL

Internet-as-usual

Participants will be instructed to use the internet as they typically do.

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* United States and United Kingdom residents 18 year or older

Exclusion Criteria

* Inability or unwillingness to complete the study
* Fail to pass the attention check embedded in the survey
Minimum Eligible Age

18 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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University of Wisconsin, Madison

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Simon Goldberg, PhD

Role: PRINCIPAL_INVESTIGATOR

University of Wisconsin, Madison

Locations

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University of Wisconsin

Madison, Wisconsin, United States

Site Status

Countries

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United States

Other Identifiers

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Protocol Version 11/20/2023

Identifier Type: OTHER

Identifier Source: secondary_id

A171600

Identifier Type: OTHER

Identifier Source: secondary_id

EDUC/COUNSELING PSYCH

Identifier Type: OTHER

Identifier Source: secondary_id

2023-1324

Identifier Type: -

Identifier Source: org_study_id

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