Does Reformer Pilates Exercise Improve Cognitive Functions in Sedentary Women?

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

Get a concise snapshot of the trial, including recruitment status, study phase, enrollment targets, and key timeline milestones.

Recruitment Status

UNKNOWN

Clinical Phase

NA

Total Enrollment

44 participants

Study Classification

INTERVENTIONAL

Study Start Date

2023-06-30

Study Completion Date

2023-08-30

Brief Summary

Review the sponsor-provided synopsis that highlights what the study is about and why it is being conducted.

The reformer is an apparatus on which to perform the foot work and the body in a comfortable, non weight-bearing supine position and keeps the muscles in balance. Studies on Pilates generally include individuals with chronic diseases, geriatric and obese individuals also active women.

The aim of this study was to investigate the effect of reformer Pilates exercises on cognitive functions in sedentary women

Related Clinical Trials

Explore similar clinical trials based on study characteristics and research focus.

The Effect of Reformer Pilates on Functional Capacity, Balance, and Quality of Life in Sedentary Women

NCT07257731

Sedentary Lifestyle Functional Capacity

COMPLETED NA

The Effects of 12 Weeks Pilates-inspired Exercise Training on Functional Performance in Older Women

NCT02636296

Aging

COMPLETED NA

Acute Effects of Reformer, Cadillac, and Chair Pilates Appa-ratuses on Cardiac Autonomic Modulation and Flexibility

NCT07308626

Healhty

COMPLETED NA

Effects of Two Different Exercises on Cognition

NCT03491566

Healthy

COMPLETED NA

The Effect of Pilates on Biopsychosocial Characteristics in the Covid-19 Pandemic

NCT05496634

COVID-19 Healthy Sedentary +2 more

COMPLETED NA

Detailed Description

Dive into the extended narrative that explains the scientific background, objectives, and procedures in greater depth.

A total of 44 sedentary women aged between 24-50 will be randomized into two groups. The reformer Pilates group will receivea 6-week exercise program (45 minutes/twice per week) , while the participants in the control group will be selected from those on the exercise list who will start exercise after the study finishes, but are on a waiting exercise program list. Outcomes measured before and after the interventions are, right/left discrimination and scores of two questionnaires: Stroop Test and The Pittsburgh Sleep Quality Index.

Conditions

See the medical conditions and disease areas that this research is targeting or investigating.

Reformer Pilates Exercise, Cognitive Performans

Study Design

Understand how the trial is structured, including allocation methods, masking strategies, primary purpose, and other design elements.

Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

prospective randomized controlled study

Primary Study Purpose

TREATMENT

Blinding Strategy

SINGLE

Participants

Participant will not informed about the intervention

Study Groups

Review each arm or cohort in the study, along with the interventions and objectives associated with them.

Reformer pilates group

Reformer pilates

Group Type OTHER

Reformer pilates exercise

Intervention Type OTHER

The reformer Pilates group will receivea 6-week exercise program (45 minutes/twice per week) , while the participants in the control group will be selected from those on the exercise list who will start exercise after the study finishes, but are on a waiting exercise program list

Control group

intervention waiting group

Group Type OTHER

Reformer pilates exercise

Intervention Type OTHER

The reformer Pilates group will receivea 6-week exercise program (45 minutes/twice per week) , while the participants in the control group will be selected from those on the exercise list who will start exercise after the study finishes, but are on a waiting exercise program list

Interventions

Learn about the drugs, procedures, or behavioral strategies being tested and how they are applied within this trial.

Reformer pilates exercise

The reformer Pilates group will receivea 6-week exercise program (45 minutes/twice per week) , while the participants in the control group will be selected from those on the exercise list who will start exercise after the study finishes, but are on a waiting exercise program list

Intervention Type OTHER

Eligibility Criteria

Check the participation requirements, including inclusion and exclusion rules, age limits, and whether healthy volunteers are accepted.

Inclusion Criteria

* 44 sedentary women aged 25-50 years without regular exercise habits

Exclusion Criteria

* Individuals who cannot participate to the exercise program regularly,
* those with a serious musculoskeletal or neurological history,
* individuals with communication and emotional problems

Minimum Eligible Age

25 Years

Maximum Eligible Age

50 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

Yes