Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
70 participants
INTERVENTIONAL
2025-01-02
2026-12-31
Brief Summary
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Group 1: Supervised circuit-based resistance exercise
Group 2: Nature-based walking
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Detailed Description
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Conditions
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Study Design
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NON_RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
NONE
Study Groups
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Circuit-based resistance exercise
12-week, supervised circuit-based resistance training program (2-3 times/week).
Circuit-based Resistance Training
Participants will engage in a 12-week circuit-based resistance training program 2-3 times/week. Each supervised session will last about 30 minutes and will consist of 5 resistance exercises. Each exercise will be completed for 1 minute for a total of 5 minutes followed by a 1-minute rest. The circuit will then repeated 3 additional times (total of 4 circuits). All resistance sessions will be supervised by a certified fitness professionals.
Nature Walking
12-weeks self-paced walking in nature (2-3 times/week).
Nature-based Walking
Participants will be asked to engage in 30 minutes of self-paced walking in nature 2-3 days/week. Participants will be provided with a list of resources that direct them to walkable nature/green spaces close to their home or workplace.
Interventions
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Circuit-based Resistance Training
Participants will engage in a 12-week circuit-based resistance training program 2-3 times/week. Each supervised session will last about 30 minutes and will consist of 5 resistance exercises. Each exercise will be completed for 1 minute for a total of 5 minutes followed by a 1-minute rest. The circuit will then repeated 3 additional times (total of 4 circuits). All resistance sessions will be supervised by a certified fitness professionals.
Nature-based Walking
Participants will be asked to engage in 30 minutes of self-paced walking in nature 2-3 days/week. Participants will be provided with a list of resources that direct them to walkable nature/green spaces close to their home or workplace.
Eligibility Criteria
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Inclusion Criteria
* Able to speak/write in English;
* Must be providing formal care to cancer patients in a clinical setting within the Halifax Municipality;
* Actively practicing within the Nova Scotia Cancer Care Program; and
* Able and willing to engage in low-to-moderate intensity physical activity.
Exclusion Criteria
* Any health condition that would preclude safe participation in a new exercise program.
18 Years
ALL
Yes
Sponsors
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Melanie Keats
OTHER
Responsible Party
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Melanie Keats
Principal Investigator
Locations
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Physical Activity and Cancer (PAC) Lab
Halifax, Nova Scotia, Canada
Physical Activity and Cancer (PAC) Lab
Halifax, Nova Scotia, Canada
Countries
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Central Contacts
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Facility Contacts
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Role: primary
Other Identifiers
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C4C+
Identifier Type: -
Identifier Source: org_study_id
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