The Effect of Yoga on Body Awareness and Kinesiophobia in Women With Chronic Low Back Pain
NCT ID: NCT05533879
Last Updated: 2022-09-09
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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UNKNOWN
NA
50 participants
INTERVENTIONAL
2022-09-05
2023-03-03
Brief Summary
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Kinesiophobia is defined as the fear of re-injury gained after injury, which reduces physical movement and activity. Patients with kinesiophobia develop the idea that movement will cause re-injury and add to pain. This situation leads to avoidance of physical activity and functional disability in the long term.
Body awareness, on the other hand, is the awareness of the messages that the brain receives from other parts of the body and from the outside. These messages that the person receives include not only his own body and movements, but also information such as the characteristics and locations of other objects in the environment. This information is blended over time and turns into experiences of the body.
Today, a rehabilitation method consisting of exercise programs, in which the active participation of the individual is ensured, is recommended, especially in the treatment approach to chronic low back pain. Within the scope of physiotherapy programs; heat applications and other physical therapy agents, exercise applications are recommended. Yoga is an alternative exercise practiced in CLBP as a body-mind exercise. Yoga is an easy-to-apply, non-invasive, cost-effective, scientifically proven practice.
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Detailed Description
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CLBP is a complex problem that persists for a long time without a cause and is the most common in the musculoskeletal system and causes disability. Although low back pain is seen more frequently in women, its distribution varies according to gender when different etiologies are examined. Among the consequences of chronic low back pain are depression, anxiety, anxiety disorder, loss of muscle flexibility and power losses, joint disc degenerations, circulation problems, musculoskeletal system problems, decrease in sleep quality, decrease in quality of life and limitation in daily living activities, along with the pain-spasm cycle. decreased body awareness and kinesiophobia.
Kinesiophobia is defined as an excessive fear of re-injury that can be gained after a painful injury and reduces physical movement and activity. Patients with kinesiophobia develop the idea that movement will cause re-injury and add to pain. This leads to avoidance of physical activity in the long term, functional disability, depression and a decrease in quality of life.
Body awareness is a special form of consciousness. In neuroscience, body awareness is the brain's awareness of messages it receives from other parts of the body and from the outside. These messages that the person receives include not only his own body and movements, but also information such as the characteristics and locations of other objects in the environment. This information is blended over time and turns into experiences of the body.
Today, a rehabilitation method consisting of intense exercise programs, in which the active participation of the individual is ensured, is recommended instead of the passive treatment method, especially in the treatment approach to the individual with chronic low back pain. Early mobilization and exercise have been found to be beneficial in individuals with low back pain. Different physiotherapy programs are recommended for individuals with CLBP. Within the scope of physiotherapy programs; heat applications and other physical therapy agents, exercise applications are recommended. Exercise applications are especially recommended for low back pain.
Yoga is an alternative exercise applied in CLBP as a body-mind exercise. It has been reported that yoga has been used frequently in recent years because it provides core-stabilization, increases flexibility and balance, and controls pain with relaxation exercises.
Yoga is an easy-to-apply, non-invasive, low-cost, scientifically proven practice, and with the holistic well-being it brings, it promises hope for both physical and mental illnesses. When the literature is examined, there are studies that include the effects of yoga on quality of life, sleep quality, pain intensity, functional status, balance in people with chronic low back pain.
Conditions
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Study Design
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NA
SINGLE_GROUP
TREATMENT
NONE
Study Groups
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Yoga group
Women with having received a minimum of 17 points from the kinesiophobia questionnaire, have chronic low back pain and aged between 25-65
Tele-yoga
Women with chronic low back pain will be taken to group-based Tele-Yoga sessions of 60 minutes three times a week for 4 weeks, in an internet-based telerehabilitation environment.
Interventions
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Tele-yoga
Women with chronic low back pain will be taken to group-based Tele-Yoga sessions of 60 minutes three times a week for 4 weeks, in an internet-based telerehabilitation environment.
Eligibility Criteria
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Inclusion Criteria
* Being between the ages of 25 and 65 and being a woman
* Having a complaint of low back pain for at least 6 months
* Not having cognitive, cognitive and mental problems
Exclusion Criteria
* Being involved in any yoga group for the last 6 months
* Actively exercising regularly
* A previous or existing neurological disorder
25 Years
65 Years
FEMALE
No
Sponsors
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Uskudar University
OTHER
Responsible Party
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tuba kolaylı
Lecturer
Principal Investigators
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tuba kolaylı, MSc.
Role: STUDY_DIRECTOR
Uskudar University
Aleyna Yaren Bayrak, B.S.
Role: PRINCIPAL_INVESTIGATOR
Uskudar University
Locations
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Uskudar University
Istanbul, , Turkey (Türkiye)
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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61351342
Identifier Type: -
Identifier Source: org_study_id
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