Digital Cognitive Behavioral Therapy for Insomnia in China
NCT ID: NCT05416346
Last Updated: 2022-06-16
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
217 participants
INTERVENTIONAL
2021-04-12
2021-06-12
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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dCBT-i
The dCBT-i group received the whole intervention
Digital Cognitive Behavioral Therapy
Cognitive behavioral therapy for insomnia (CBT-i) has been showed to be effective in reducing insomnia symptoms and insomnia-related symptoms, including sleepiness, dysfunctional beliefs and attitudes about sleep, anxiety and depressive symptoms
Sleep Hygiene Education (SHE)
The SHE group received sleep hygiene education delivered in text form, and the same intervention as the dCBT-i group did after four weeks.
Digital Cognitive Behavioral Therapy
Cognitive behavioral therapy for insomnia (CBT-i) has been showed to be effective in reducing insomnia symptoms and insomnia-related symptoms, including sleepiness, dysfunctional beliefs and attitudes about sleep, anxiety and depressive symptoms
Sleep Hygiene Education (SHE)
The SHE group received sleep hygiene education delivered in text form, and the same intervention as the dCBT-i group did after four weeks.
Interventions
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Digital Cognitive Behavioral Therapy
Cognitive behavioral therapy for insomnia (CBT-i) has been showed to be effective in reducing insomnia symptoms and insomnia-related symptoms, including sleepiness, dysfunctional beliefs and attitudes about sleep, anxiety and depressive symptoms
Sleep Hygiene Education (SHE)
The SHE group received sleep hygiene education delivered in text form, and the same intervention as the dCBT-i group did after four weeks.
Eligibility Criteria
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Inclusion Criteria
* had a positive screening result for chronic insomnia, i.e., a score of 16 or lower on the Sleep Condition Indicator (SCI);
* had stable access to the internet via a smartphone.
Exclusion Criteria
* psychosis or mania;
* serious physical health concerns necessitating surgery or with prognosis \<6 months;
* undergoing medical or psychological treatment for insomnia with a health professional;
* habitual night shift, evening, or rotating shift-workers.
18 Years
ALL
No
Sponsors
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Peking University
OTHER
Responsible Party
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Locations
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Peking University
Beijing, Beijing Municipality, China
Countries
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Other Identifiers
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dCBT-i-Chinese
Identifier Type: -
Identifier Source: org_study_id
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