Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
30 participants
INTERVENTIONAL
2021-02-25
2021-11-18
Brief Summary
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Detailed Description
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Conditions
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Study Design
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NA
SINGLE_GROUP
TREATMENT
NONE
Study Groups
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Treatment group
The intervention consists of a self-guided digital tool to guide participants with chronic insomnia through sleep restriction and stimulus control procedures.
Digital self-guided CBT-i
A brief version of CBT-i consisting of brief psychoeducation, and the core components sleep restricion and stimulus control, where sleep restriction is based on a simplified sleep diary.
Interventions
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Digital self-guided CBT-i
A brief version of CBT-i consisting of brief psychoeducation, and the core components sleep restricion and stimulus control, where sleep restriction is based on a simplified sleep diary.
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* Insomnia disorder according to DSM-5
* Adequate language skills (Swedish)
* No foreseeable practical hinders to participate
* Can wear actigraph 24/7
* Daily access to the internet, via computer, smart phone or tablet
Exclusion Criteria
* Somatic or psychiatric disorders that require other treatment (e.g. suicide risk, severe depression) or that decrease level of functioning enough to prevent working independently.
* Use of alcohol or drugs in a way that will affect sleep negatively, use of medications with a negative impact on sleep. (Stable use of anti depressants and stable use or tapering of hypnotics are allowed)
* Night work or shift work involving night work
* Ongoing or previous psychological treatment including sleep restricion and stimulus control
18 Years
ALL
No
Sponsors
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Region Stockholm
OTHER_GOV
Karolinska Institutet
OTHER
Responsible Party
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Susanna Jernelöv
Associate professor
Locations
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Program for Anxiety and Affective disorders, Stockholm Southwest Psychiatry
Stockholm, , Sweden
Countries
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Other Identifiers
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2019-06197
Identifier Type: -
Identifier Source: org_study_id
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