Structured Gym Activities and Aerobic Activities in People With Cardiac Conditions

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

72 participants

Study Classification

INTERVENTIONAL

Study Start Date

2021-10-25

Study Completion Date

2022-08-30

Brief Summary

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To compare the effect of structured gym activities and traditional aerobic activities on cardiorespiratory endurance in people with cardiac conditions To compare the effect of structured gym activities and traditional aerobic activities on quality of life in people with cardiac conditions

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Detailed Description

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Conditions

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Cardiac Disease

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

SUPPORTIVE_CARE

Blinding Strategy

NONE

Study Groups

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Structured gym activities

Planned and structured activities such as Strength training for 4 weeks

Group Type EXPERIMENTAL

Structured gym activities

Intervention Type OTHER

Planned and structured activities such as Strength training

* Dumbbell Exercises (1kg with 2 sets of 10 repetitions)
* Sit-ups (2 sets of 10 repetitions)
* Stair climbing, (2 sets of 10 stairs up and down)
* Squat (2 sets of 10 repetitions) Flexibility training • Tai chi (Peng. Lu, chi, an Tsai, lieh, chou, Kao (Hold each posture for 20 seconds)) • Pilates (Breathing., Shoulder bridge, Leg lifts (Hold each pose for 20 seconds)) • Stretching techniques (Neck stretch, Shoulder stretch, Side stretch Hold each stretch for 20 seconds)).

Traditional aerobic activities

Activities performed such as Treadmill , Cycle ergometer , Elliptical exercises for 4 weeks

Group Type ACTIVE_COMPARATOR

Traditional aerobic activities

Intervention Type OTHER

Activities performed such as

* Treadmill Time: 10 minutes Intensity: 60 to 80% of target heart rate
* Cycle ergometer Time: 10 minutes Intensity: 60 to 80% of target heart rate
* Elliptical exercises Time: 10 minutes Intensity: 60 to 80% of target heart rate

Interventions

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Structured gym activities

Planned and structured activities such as Strength training

* Dumbbell Exercises (1kg with 2 sets of 10 repetitions)
* Sit-ups (2 sets of 10 repetitions)
* Stair climbing, (2 sets of 10 stairs up and down)
* Squat (2 sets of 10 repetitions) Flexibility training • Tai chi (Peng. Lu, chi, an Tsai, lieh, chou, Kao (Hold each posture for 20 seconds)) • Pilates (Breathing., Shoulder bridge, Leg lifts (Hold each pose for 20 seconds)) • Stretching techniques (Neck stretch, Shoulder stretch, Side stretch Hold each stretch for 20 seconds)).

Intervention Type OTHER

Traditional aerobic activities

Activities performed such as

* Treadmill Time: 10 minutes Intensity: 60 to 80% of target heart rate
* Cycle ergometer Time: 10 minutes Intensity: 60 to 80% of target heart rate
* Elliptical exercises Time: 10 minutes Intensity: 60 to 80% of target heart rate

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Individuals with cardiac conditions including post-first myocardial infarction, post valvular diseases, post-CABG patients.
* Individuals who can perform cardiorespiratory exercises with ease(who are able to complete 6 minute walk test).
* Individuals who have not performed regular physical activity in the past 6 months (PA-R)
* No regular exercise or gym activity since last 6 months

Exclusion Criteria

* Individuals who are highly trained in gymnastic
* Already trained (any gym activity or regular exercise)
* Individuals with Diabetes, hypertension, and kidney diseases.
* Any neurological complication
* Any Musculoskeletal Disorder

Minimum Eligible Age

30 Years

Maximum Eligible Age

55 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

No