The Effect of MIND-BE Program on Mental Health Parameters (Mindfulness Based Empowerment)
NCT ID: NCT04987905
Last Updated: 2022-06-03
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
80 participants
INTERVENTIONAL
2021-04-13
2022-03-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
SINGLE
Study Groups
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Experimental Group
In the study, for 60 minutes once a week for 8 weeks the MIND-BE program will be applied to nurses. The program includes formal and informal practices of mindfulness ("Getting started, Introduction to MIND-BE, Noticing the autopilot, Power of attention, Simple awareness, Eating awareness, Body awareness, Breath awareness, Sitting awareness, Stress and reactions, Vision awareness, Challenging emotions and situations in business life, Awareness in business life, Awareness and communication, Awareness and compassion, Developing your own practice). In addition to these, nurses will be required to keep a diary of the program. This app contains basic mindfulness exercises and does not pose any health risks to practitioners. While the MIND-BE program is carried out in the online environment, the cameras of the nurses in the experimental group will be turned on and the researcher who made the application will be able to see each nurse.
Mindfulness
In the study, for 60 minutes once a week for 8 weeks MIND-BE program will be applied to nurses. The program includes formal and informal practices of mindfulness ("Getting started, Introduction to MIND-BE, Noticing the autopilot, Power of attention, Simple awareness, Eating awareness, Body awareness, Breath awareness, Sitting awareness, Stress and reactions, Vision awareness, Challenging emotions and situations in business life, Awareness in business life, Awareness and communication, Awareness and compassion, Developing your own practice).
Control Group
No intervention will be made to the control group, only the data will be collected at the same time as the study group. After all data are collected (after the 12th week), the training content will be explained to the nurses in the control group and the MIND-BE program will be started for them as well. In this way, both groups will benefit from this program.
No interventions assigned to this group
Interventions
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Mindfulness
In the study, for 60 minutes once a week for 8 weeks MIND-BE program will be applied to nurses. The program includes formal and informal practices of mindfulness ("Getting started, Introduction to MIND-BE, Noticing the autopilot, Power of attention, Simple awareness, Eating awareness, Body awareness, Breath awareness, Sitting awareness, Stress and reactions, Vision awareness, Challenging emotions and situations in business life, Awareness in business life, Awareness and communication, Awareness and compassion, Developing your own practice).
Eligibility Criteria
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Inclusion Criteria
* Written consent was obtained before participating in the study.
* Working as a nurse in the relevant institution on the dates of the study
* Not receiving any other psychological therapy during their working dates
* No prior meditation experience
* No practice in daily mind-body practices
* The participants (nurses) do not have any physical/mental disability or limitation and disease that would prevent them from participating in the program (no psychiatric diagnosis, no psychiatric medication, previous ear, brain, spinal cord surgery, acute retinal hemorrhage, vertebral fracture, and diaphragm rupture, hiatus or abdominal hernia, acute myocardial infarction, stable uncontrolled angina pectoris, severe coronary artery disease, congestive heart failure, severe valvular heart disease, acute myocarditis, acute and unstable musculoskeletal injuries, uncontrollable systemic hypertension, severe dementia and behavioral disorders) individuals are included in the study. will be included.
Exclusion Criteria
* The participants who participated in more than 70% of a mindfulness-based intervention prior to the study
* It is determined/specified that there are other existing health problems (physical/mental) after starting the education.
* Participating in less than 70% of the eight-week program
* Doing less than 70% of formal and informal practices
* Who left the program voluntarily
18 Years
65 Years
ALL
Yes
Sponsors
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Mersin University
OTHER
Hilal Altundal
OTHER
Responsible Party
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Hilal Altundal
Research Assistant, Principal Investigator
Principal Investigators
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Mualla Yılmaz, Professor
Role: STUDY_DIRECTOR
Mersin University, Faculty of Nursing, Ciftlikkoy Campus, 33343, Yenisehir, Mersin
Locations
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Mersin University
Mersin, , Turkey (Türkiye)
Countries
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Other Identifiers
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Hilal Altundal
Identifier Type: -
Identifier Source: org_study_id
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