Effects of Different Myofascial Release Techniques on Iliotibial Band Tightness
NCT ID: NCT04695561
Last Updated: 2021-03-18
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
39 participants
INTERVENTIONAL
2020-11-23
2021-03-15
Brief Summary
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Detailed Description
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Purpose Poor posture, facial traumas and stiffness cause tension in the fascia of that region and result in pain. This disrupts the complementary mechanism of the fascia, causing the structures attached to the fascia to be out of the normal sequence. Facial problems have an important place in athletes. Facial problems cause pain in the athlete, reducing the athlete's sportive performance and negatively affecting their functionality. In order to prevent these limitations and accelerate the recovery, the rehabilitation process is started after the surgery. Various exercises and myofascial massages are routinely applied to problems seen in athletes. Myofascial massage techniques can be used in athletes' problems for many positive reasons such as effective in a short time, rapid results, high success rate, risk-free and painless if experts do. Thanks to the findings to be obtained from our study, it is aimed to contribute to the literature with objective, evidence-based results in this field.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
SINGLE
Study Groups
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Self Myofascial Relaxation
In addition to the exercises applied to the participants in the control group, the participants in this group used Foam Roller, which was performed with the principle of painless movement 2 times a week for a total of 12 times a week for 6 weeks.
Self Myofascial Relaxation
Total of 12 times for 6 weeks
Instrument Assisted Soft Tissue Mobilization
In addition to the exercises applied to the participants in the control group, the participants in this group used Instrument Assisted Soft Tissue Mobilization, which was performed with the principle of painless movement 2 times a week for a total of 12 times a week for 6 weeks.
Instrument Assisted Soft Tissue Mobilization
Total of 12 times for 6 weeks
Only Exercise (Control)
Stretching and strengthening exercises for the hip flexors, hip extensors and iliotibial band were shown to the participants in the control group for 6 weeks every day of the week.
Only Exercise (Control)
Every day for 6 weeks
Interventions
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Self Myofascial Relaxation
Total of 12 times for 6 weeks
Instrument Assisted Soft Tissue Mobilization
Total of 12 times for 6 weeks
Only Exercise (Control)
Every day for 6 weeks
Eligibility Criteria
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Inclusion Criteria
* Age between 18 and 30 years
* Agree to participate in the study,
Exclusion Criteria
18 Years
30 Years
MALE
No
Sponsors
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KTO Karatay University
OTHER
Responsible Party
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Principal Investigators
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Ertuğrul Demirdel
Role: PRINCIPAL_INVESTIGATOR
Ankara Yildirim Beyazıt University
Locations
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Bayram Sönmez Ünüvar
Konya, , Turkey (Türkiye)
Countries
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Other Identifiers
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KaratayUSonmezTez
Identifier Type: -
Identifier Source: org_study_id
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