Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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UNKNOWN
NA
60 participants
INTERVENTIONAL
2021-05-31
2022-03-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Balance training
The balance training consists of 3 moments: warm up, main and stretch. Warm-up with mobility exercises for major joints and large muscle groups. The main part will have eight exercise stations divided into: a) five balance exercises (dynamic and static with or without object balance) on a varied floor, b) three agility exercises, and a stretching of the worked muscle groups and a final relaxation.
Balance training
32 sessions will be held twice a week, with each session taking an average of 45 minutes
Strength training
Muscle strength training will consist of 3 moments: warm up, main and stretch. Warm up with mobility exercises for the main joints and large muscle groups. The main part will include strength exercises with lower and upper limbs with two sets of 6-12 repetitions according to periodization, and a stretching of the muscle groups worked
Balance training
32 sessions will be held twice a week, with each session taking an average of 45 minutes
Cardiorespiratory endurance training
The older people walking training consists of 3 moments: warm up, main and stretch. They will do a brief free walking warm-up for 3 minutes in the Self-selected walking speed, then walk according to the training cycle, and then a stretching of the main muscle groups. Will be held, twice a week for 45 minutes each session. The training intensity will follow 60-110% of the volume of the 6-minute Test (6MWT) and the Borg Scale at moderate to difficult intervals. the training
Balance training
32 sessions will be held twice a week, with each session taking an average of 45 minutes
Control group
control group: who will receive educational lectures on health, walking and aging.
No interventions assigned to this group
Interventions
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Balance training
32 sessions will be held twice a week, with each session taking an average of 45 minutes
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* aged over 60 years
* both sexes
* not performing regular physical activity with professional monitoring
Exclusion Criteria
* severe heart diseases, uncontrolled hypertension, myocardial infarction within a period of less than one year, being a pacemaker;
* stroke or other associated neurological diseases; insanity;
* prostheses in the lower limbs;
* without ambulation conditions.
60 Years
95 Years
ALL
Yes
Sponsors
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Federal University of Rio Grande do Sul
OTHER
Responsible Party
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Leonardo A. Peyré-Tartaruga
Principal Investigator
Principal Investigators
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Leonardo Alexandre Peyré-Tartaruga, PhD
Role: STUDY_DIRECTOR
Federal University of Rio Grande do Sul
Locations
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Federal University of Rio Grande do Sul
Porto Alegre, Rio Grande do Sul, Brazil
Countries
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Central Contacts
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References
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GONÇALVES, A. K.; et al. Postural balance program: variables related to falls in elderly. Journal of Physical Education, v. 28, 2017
Other Identifiers
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GaitOlderpeople
Identifier Type: -
Identifier Source: org_study_id
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