Effects of a Daily Time-Restricted Feeding Protocol on Diet Quality
NCT04348019 · Status: COMPLETED · Phase: NA · Type: INTERVENTIONAL · Enrollment: 29
Last updated 2021-12-02
Summary
As a result of unhealthful lifestyle practices including nighttime ingestion and excess energy-dense food and beverage intake, college students are presenting with metabolic abnormalities and excess weight gain that increases their risk for chronic health conditions including cardiovascular diseases and type 2 diabetes. Research has shown that prolonging nightly fasting intervals can result in health improvements in both animal models and human subjects. Time-restricted feeding (TRF), a form of intermittent fasting may offer an exciting, non-pharmacologic approach to improve cardiometabolic health in this population by restricting food intake to feeding windows that align with circadian biology.
Conditions
- Diet, Healthy
- Weight Change, Body
- Dyslipidemias
- Blood Pressure
Interventions
- BEHAVIORAL
-
Fasting
Fasting was defined as no foods or caloric beverages.
Sponsors & Collaborators
-
Arizona State University
lead OTHER
Study Design
- Allocation
- RANDOMIZED
- Purpose
- PREVENTION
- Masking
- NONE
- Model
- PARALLEL
Eligibility
- Min Age
- 18 Years
- Sex
- ALL
- Healthy Volunteers
- Yes
Timeline & Regulatory
- Start
- 2019-10-11
- Primary Completion
- 2020-04-30
- Completion
- 2020-12-30
Countries
- United States
Study Locations
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