Comparison of Muscle Energy Technique vs Static Stretch in Vertical Jump of Basketball and Volleyball Player

NCT ID: NCT04002206

Last Updated: 2019-07-09

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

29 participants

Study Classification

INTERVENTIONAL

Study Start Date

2017-08-01

Study Completion Date

2018-02-28

Brief Summary

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A randomized control trial study was conducted in Islamic International University Islamabad from 1st August 2017 to 31st January 2018 according to the set criteria. A total number of 29 athletes age between 18-35 and playing as part time/ domestic level included in this study. Data were divided into experimental group (n=15) and control group (n=14) by random sampling technique. Post isometric relaxation technique was used in experimental group and static stretching was given in control group. Baseline reading was taken before intervention and post intervention reading taken immediately after application of intervention. Data analyzed through SPSS 20.

Detailed Description

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Vertical jump is defined as the ability of athlete to elevate off the ground from standstill.There are two types of vertical jump which re squat vertical jump and vertical stop jump. There was a strong correlation between maximal strength in half squats and sprint performance and jumping height.

Muscle energy technique(METS) is the procedure which involves voluntary contraction of muscle in specific direction with different angles against a counterforce applied by clincian.METS is used to enhance strength of group of muscle, increase afferent input to facilitate reflexive stabilization and increase endurance in coordinated movement patterns.

Athletes perform dynamic stretching before sports involvement. Study shows that three 30 seconds stretch enhance muscle length immediatley after stretching.

A study conducted in 2003 to see the effects of muscle energy technique on hamstring extensibility, the conclusion of this study that muscle energy technique produced an immediate increase in passive knee extension.

A study conducted on immediate effect of two muscle energy techniques on quadriceps muscle during vertical jump. The study suggests concentric muscle energy technique on quadriceps muscle is the most appropriate technique to potentiate height jump performance and stretch-shorten cycle function in counter-movement jump.

Athletes ususully perfrom stretching exercises in warm up before involvement to sports.Study suggest that dynamic stretching is more suitable for use as part of warmup in young athletes. Athletes invlve in high intensity exercise demand stretch shorten cycle, stretching may be important for injury prevention. Stretching also reduce the peak torque and mean power output.

Conditions

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Healthy

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

SUPPORTIVE_CARE

Blinding Strategy

SINGLE

Participants

Study Groups

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Muscle Energy Technique

Post isometric relaxation technique was used in experimental group

Group Type EXPERIMENTAL

Muscle Energy Technique

Intervention Type OTHER

In experimental group, post-isometric relaxation technique has given to the athletes. The position of athlete was prone and the involved group of muscle was quadriceps. Firstly end range of the quadriceps muscle group assess and guide the athlete to put 20% of their maximum voluntary contraction and physiotherapist resist the athlete and isometric contraction of quadriceps remain for 6-10 seconds

Static Stretch

Static stretching was given in control group

Group Type ACTIVE_COMPARATOR

Static Stretch

Intervention Type OTHER

Control group has treated with static stretching after the pre-assessment that includes three repetitions with duration of fifteen seconds with twenty second rest intervals on lower extremities

Interventions

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Muscle Energy Technique

In experimental group, post-isometric relaxation technique has given to the athletes. The position of athlete was prone and the involved group of muscle was quadriceps. Firstly end range of the quadriceps muscle group assess and guide the athlete to put 20% of their maximum voluntary contraction and physiotherapist resist the athlete and isometric contraction of quadriceps remain for 6-10 seconds

Intervention Type OTHER

Static Stretch

Control group has treated with static stretching after the pre-assessment that includes three repetitions with duration of fifteen seconds with twenty second rest intervals on lower extremities

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Athletes (volley ball and basketball players) playing at part time/domestic level.
* Athletes age between 18-35 Years.

Exclusion Criteria

* Athletes having history of sprain or strain in lower limbs within last 6 months.
* Athletes having any neuro-musculoskeletal, cardiovascular pathology
Minimum Eligible Age

18 Years

Maximum Eligible Age

35 Years

Eligible Sex

MALE

Accepts Healthy Volunteers

Yes

Sponsors

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Riphah International University

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Imran Amjad, PHD

Role: PRINCIPAL_INVESTIGATOR

Riphah International University Islamabad

Locations

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Riphah International University

Islamabad, Federal, Pakistan

Site Status

Countries

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Pakistan

References

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Wisloff U, Castagna C, Helgerud J, Jones R, Hoff J. Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players. Br J Sports Med. 2004 Jun;38(3):285-8. doi: 10.1136/bjsm.2002.002071.

Reference Type BACKGROUND
PMID: 15155427 (View on PubMed)

de Weijer VC, Gorniak GC, Shamus E. The effect of static stretch and warm-up exercise on hamstring length over the course of 24 hours. J Orthop Sports Phys Ther. 2003 Dec;33(12):727-33. doi: 10.2519/jospt.2003.33.12.727.

Reference Type BACKGROUND
PMID: 14743986 (View on PubMed)

Ballantyne F, Fryer G, McLaughlin P. The effect of muscle energy technique on hamstring extensibility: the mechanism of altered flexibility. Journal of Osteopathic Medicine. 2003 Oct 1;6(2):59-63

Reference Type BACKGROUND

4. Gentil-Bécoz J, Royal S, Locatelli M, Perez GM. The immediate effects of two muscle energy techniques on quadriceps muscle during vertical jumps: A pilot Study. Journal of Bodywork and Movement Therapies. 2015 Oct 1;19(4):672-3

Reference Type BACKGROUND

Carvalho FL, Carvalho MC, Simao R, Gomes TM, Costa PB, Neto LB, Carvalho RL, Dantas EH. Acute effects of a warm-up including active, passive, and dynamic stretching on vertical jump performance. J Strength Cond Res. 2012 Sep;26(9):2447-52. doi: 10.1519/JSC.0b013e31823f2b36.

Reference Type BACKGROUND
PMID: 22067244 (View on PubMed)

Witvrouw E, Mahieu N, Danneels L, McNair P. Stretching and injury prevention: an obscure relationship. Sports Med. 2004;34(7):443-9. doi: 10.2165/00007256-200434070-00003.

Reference Type BACKGROUND
PMID: 15233597 (View on PubMed)

Cramer JT, Housh TJ, Weir JP, Johnson GO, Coburn JW, Beck TW. The acute effects of static stretching on peak torque, mean power output, electromyography, and mechanomyography. Eur J Appl Physiol. 2005 Mar;93(5-6):530-9. doi: 10.1007/s00421-004-1199-x. Epub 2004 Dec 15.

Reference Type BACKGROUND
PMID: 15599756 (View on PubMed)

Other Identifiers

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Riphah IU M Faheem Afzal

Identifier Type: -

Identifier Source: org_study_id

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