Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
110 participants
INTERVENTIONAL
2019-05-31
2020-01-10
Brief Summary
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Detailed Description
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* Design: randomized controlled trial.
* Setting: home-based intervention.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
DOUBLE
Study Groups
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Experimental-Multi-modal exercise program
Each home-based session (48) starts with 7 minutes of moderate warm-up exercises focusing on mobility and flexibility. Secondly, the strengthening exercises consist of knee extensions, knee flexions, hip abductions, ankle plantar flexions, and ankle dorsiflexions. Thirdly, a set of balance exercises including knee bends, backwards walking, walking and turning around, sideways walking, tandem stance, tandem walk, one leg stand, heel walking, toe walking, toe to heel walking backwards, sit-to-stand, and stair walking.
Finally, participants are instructed to walk at their usual pace for at least 10 minutes.
Experimental-Multi-modal exercise program
Each home-based session (48) starts with 7 minutes of moderate warm-up exercises focusing on mobility and flexibility. Secondly, the strengthening exercises consist of knee extensions, knee flexions, hip abductions, ankle plantar flexions, and ankle dorsiflexions. Thirdly, a set of balance exercises including knee bends, backwards walking, walking and turning around, sideways walking, tandem stance, tandem walk, one leg stand, heel walking, toe walking, toe to heel walking backwards, sit-to-stand, and stair walking.
Finally, participants are instructed to walk at their usual pace for at least 10 minutes.
Control Group
No intervention
No interventions assigned to this group
Interventions
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Experimental-Multi-modal exercise program
Each home-based session (48) starts with 7 minutes of moderate warm-up exercises focusing on mobility and flexibility. Secondly, the strengthening exercises consist of knee extensions, knee flexions, hip abductions, ankle plantar flexions, and ankle dorsiflexions. Thirdly, a set of balance exercises including knee bends, backwards walking, walking and turning around, sideways walking, tandem stance, tandem walk, one leg stand, heel walking, toe walking, toe to heel walking backwards, sit-to-stand, and stair walking.
Finally, participants are instructed to walk at their usual pace for at least 10 minutes.
Eligibility Criteria
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Inclusion Criteria
* Community-dwelling
Exclusion Criteria
* Mini-mental state examination score \< 24
* Barthel Index score \< 80
* Unstable cardiovascular disease
* Neurological disorder that could compromise exercising
* Upper or lower-extremity fracture in the past year
65 Years
ALL
Yes
Sponsors
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Cardenal Herrera University
OTHER
Responsible Party
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Juan F. Lisón Párraga, Dr
Head of Medicine
Principal Investigators
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JF Lisón, PhD
Role: PRINCIPAL_INVESTIGATOR
Cardenal Herrera University
Locations
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Universidad CEU Cardenal Herrera
Moncada, Valencia, Spain
Countries
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Other Identifiers
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UNIVERSITY CARDENAL HERRERA-21
Identifier Type: -
Identifier Source: org_study_id
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