Good Intentions Study

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

TERMINATED

Clinical Phase

NA

Total Enrollment

2 participants

Study Classification

INTERVENTIONAL

Study Start Date

2018-04-25

Study Completion Date

2018-11-21

Brief Summary

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The purpose of this study is to explore the effects of an intervention designed to help increase physical activity and decrease screen time.

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Detailed Description

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The purpose of this study is to investigate attendance, exercise, and screen time habits in fitness center members. Because they are the population under investigation, recruitment will take place via the fitness center facilities. This population is under investigation because much of this population is sedentary and does not exercise at recommended levels, despite access to physical fitness facilities. This research will investigate methods to encourage physical activity in this population.

Conditions

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Obesity Overweight

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

FACTORIAL

This study will be a between group factorial design. The between subjects variable will be group assignment. The within subjects variable will be time.

Primary Study Purpose

OTHER

Blinding Strategy

NONE

Study Groups

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Exercise-only intervention

Participants will receive information regarding the health benefits of regular aerobic and resistance training exercise and current physical activity guidelines for adults.

Group Type EXPERIMENTAL

Exercise-only

Intervention Type OTHER

Participants will write goals related to exercise, the most desired outcome of reaching their goals, anticipated obstacles/barriers which may prevent them from achieving their goals, and if-then statements proactively describing how to overcome or avoid obstacles.

Control intervention

Participants will receive information regarding the health risks of chronic stress as well as suggested methods to reduce stress.

Group Type SHAM_COMPARATOR

Control

Intervention Type OTHER

Participants will be asked to identify stress-reduction techniques which they can use in their daily lives and will be encouraged to practice them as necessary.

Interventions

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Exercise-only

Participants will write goals related to exercise, the most desired outcome of reaching their goals, anticipated obstacles/barriers which may prevent them from achieving their goals, and if-then statements proactively describing how to overcome or avoid obstacles.

Intervention Type OTHER

Control

Participants will be asked to identify stress-reduction techniques which they can use in their daily lives and will be encouraged to practice them as necessary.

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Body mass index from 18-45 kg/m2

Exclusion Criteria

* have any medical conditions that prevent participant from safely taking part in physical activity
* currently a smoker
* are pregnant, breastfeeding, or plan to become pregnant
* have visited fitness centers more than eight times in the past two months
* exercise outside of fitness centers more than once a week for one hour at a time in the past month
* do not engage in more than 14 hours a week of screen-based activities
* do not have a primarily sedentary job

Minimum Eligible Age

18 Years

Maximum Eligible Age

65 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes