Evaluation of a Daily Brief Exercise Intervention on Resident Physician Personal Resiliency and Burnout
NCT ID: NCT03489720
Last Updated: 2020-04-14
Study Results
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View full resultsBasic Information
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COMPLETED
NA
46 participants
INTERVENTIONAL
2018-06-01
2018-12-26
Brief Summary
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Detailed Description
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Participating interns, Anesthesia Residency Class 1 (CA-1), and Anesthesia Residency Class 2 (CA-2) classes will be randomized to 8 weeks of an exercise intervention (15 min of activity at 70% of max heart rate or higher, 5 days a week) to meet the activity recommendations of the Office of Disease Prevention and Health Promotion or 8 weeks of continuing their baseline activity level prior to the study.
Conditions
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Study Design
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RANDOMIZED
CROSSOVER
PREVENTION
NONE
Study Groups
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Arm A: Exercise intervention then usual exercise program
8 weeks of exercise intervention followed by 8 weeks of usual exercise program
Prescribed Exercise Program
Brief cardiovascular exercise training (\>70% of maximum heart rate) for 15 minutes a day, 5 days a week for 8 weeks.
The exercise intervention will be a 15-minute per day of vigorous exercise that as monitored by a Fitbit Charge 2.
Examples of possible 15-minute exercise regimens to be used include:
* Walking quickly or running up and down stairs
* Plyometric exercises such as jumping jacks, high knees, squats, lunges, speed skaters, froggers, etc
* Walking up an incline on a treadmill
* Jogging or running on a treadmill or elliptical
* Stationary cycling or rowing
Usual Exercise Program
Usual exercise activity for 8 weeks
Arm B: Usual Exercise Program then exercise intervention
8 weeks of usual exercise program followed by 8 weeks of exercise intervention
Prescribed Exercise Program
Brief cardiovascular exercise training (\>70% of maximum heart rate) for 15 minutes a day, 5 days a week for 8 weeks.
The exercise intervention will be a 15-minute per day of vigorous exercise that as monitored by a Fitbit Charge 2.
Examples of possible 15-minute exercise regimens to be used include:
* Walking quickly or running up and down stairs
* Plyometric exercises such as jumping jacks, high knees, squats, lunges, speed skaters, froggers, etc
* Walking up an incline on a treadmill
* Jogging or running on a treadmill or elliptical
* Stationary cycling or rowing
Usual Exercise Program
Usual exercise activity for 8 weeks
Interventions
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Prescribed Exercise Program
Brief cardiovascular exercise training (\>70% of maximum heart rate) for 15 minutes a day, 5 days a week for 8 weeks.
The exercise intervention will be a 15-minute per day of vigorous exercise that as monitored by a Fitbit Charge 2.
Examples of possible 15-minute exercise regimens to be used include:
* Walking quickly or running up and down stairs
* Plyometric exercises such as jumping jacks, high knees, squats, lunges, speed skaters, froggers, etc
* Walking up an incline on a treadmill
* Jogging or running on a treadmill or elliptical
* Stationary cycling or rowing
Usual Exercise Program
Usual exercise activity for 8 weeks
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
* Will not be in town and available for the full duration of the study (e.g., 2 or more weeks of vacation or absence)
* Physical inability to perform the exercise intervention (including health indications)
18 Years
50 Years
ALL
Yes
Sponsors
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Vanderbilt University Medical Center
OTHER
Responsible Party
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Uma Shastri
Assistant Professor of Anesthesiology
Principal Investigators
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Uma Shastri, MD, PhD
Role: PRINCIPAL_INVESTIGATOR
Vanderbilt University Medical Center
Locations
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Vanderbilt Unversity Medical Center
Nashville, Tennessee, United States
Countries
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Provided Documents
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Document Type: Study Protocol and Statistical Analysis Plan
Other Identifiers
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180313
Identifier Type: -
Identifier Source: org_study_id
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