Neuromuscular Warm-up Intervention to Improve Postural Control in Female Handball Players
NCT ID: NCT02925377
Last Updated: 2016-10-05
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
41 participants
INTERVENTIONAL
2010-09-30
2011-05-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
NONE
Study Groups
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Neuromuscular
Neuromuscular warm-up
Neuromuscular warm-up
The intervention group replaced their regular warm-up routine with seven neuromuscular warm-up exercises performed for 15 minutes prior to each practice session (3x/week) over a period of eleven weeks.
Control
Standard warm-up
Standard warm-up
Athletes in the control group followed their regular 15 minutes warm-up routine provided by the team coaches.
Interventions
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Neuromuscular warm-up
The intervention group replaced their regular warm-up routine with seven neuromuscular warm-up exercises performed for 15 minutes prior to each practice session (3x/week) over a period of eleven weeks.
Standard warm-up
Athletes in the control group followed their regular 15 minutes warm-up routine provided by the team coaches.
Eligibility Criteria
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Inclusion Criteria
* Handball players
* Actively participated in competitions
* Uninjured at study enrollment
Exclusion Criteria
18 Years
35 Years
FEMALE
Yes
Sponsors
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University of Erlangen-Nürnberg
OTHER
Responsible Party
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Prof. Dr. Klaus Pfeifer
Prof. Dr.
Principal Investigators
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Astrid Zech, Prof. Dr.
Role: PRINCIPAL_INVESTIGATOR
Institute of Sports Science, Friedrich-Schiller-Universität Jena
Locations
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Institute of Sport Science and Sport; FAU Erlangen-Nürnberg
Erlangen, Bavaria, Germany
Countries
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References
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Steib S, Zahn P, Zu Eulenburg C, Pfeifer K, Zech A. Time-dependent postural control adaptations following a neuromuscular warm-up in female handball players: a randomized controlled trial. BMC Sports Sci Med Rehabil. 2016 Oct 13;8:33. doi: 10.1186/s13102-016-0058-5. eCollection 2016.
Other Identifiers
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115_15Bc
Identifier Type: -
Identifier Source: org_study_id
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