The Effect of Whole Body Cryotherapy on Recovery and Performance: a Randomized Controlled Trial

NCT ID: NCT02847663

Last Updated: 2019-08-08

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

30 participants

Study Classification

INTERVENTIONAL

Study Start Date

2016-04-30

Study Completion Date

2018-06-30

Brief Summary

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This study investigates the effects of whole-body cryotherapy vs. cold-water immersion after a muscle damage protocol.

Detailed Description

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In this study the effects of a single- or multiple whole body cryotherapy (-135°C for max. 2 minutes) vs. cold water immersion (10°C for 15 min) and a passive control group (20 min supine position) are compared. These effects are examined after a muscle damage protocol of the frontal thighs (3 x 30 jumps). The objective recovery parameters are vertical jump, maximum voluntary contraction of the anterior thigh muscle, heart rate, blood pressure, skin-core body temperature and the oxygen saturation of the thigh muscles. Subjective recovery parameters are the local muscle soreness details and the general exhaustion details. The parameters are directly and 24, 48 and measured 72 hours after exposure. The aim is to elicit the effects of whole body cooling to make recommendations to. The current scientific knowledge situation calls for further studies to whole body cooling.

Conditions

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Cold

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

BASIC_SCIENCE

Blinding Strategy

NONE

Study Groups

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Whole-body cryotherapy

The effects of whole-body cryotherapy (-135°C for 2 minutes) are investigated after a muscle damage protocol.

Group Type EXPERIMENTAL

Kryosauna Space Cabin

Intervention Type DEVICE

The whole body cryotherapy device is able to generatue temperatures up to -195°C for 3 minutes. In this study, we generate temperatures of -135°C for 2 minutes as proposed in the manual. The participant will enter the cabin in cold-resistant shoes and will remain in standing position during the whole procedure. The cold temperature is generated by vaporization of liquid nitrogen.

Cold-water immersion

The effects of cold-water immersion (10°C for 15 minutes) are investigated after a muscle damage protocol.

Group Type OTHER

cold water tub

Intervention Type OTHER

The tub will be filled with cold water up to the sternal level of the participants. Adding ice will ensure a constant temperature. The participant will sit inside the tub during the whole procedure.

Interventions

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Kryosauna Space Cabin

The whole body cryotherapy device is able to generatue temperatures up to -195°C for 3 minutes. In this study, we generate temperatures of -135°C for 2 minutes as proposed in the manual. The participant will enter the cabin in cold-resistant shoes and will remain in standing position during the whole procedure. The cold temperature is generated by vaporization of liquid nitrogen.

Intervention Type DEVICE

cold water tub

The tub will be filled with cold water up to the sternal level of the participants. Adding ice will ensure a constant temperature. The participant will sit inside the tub during the whole procedure.

Intervention Type OTHER

Other Intervention Names

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Cryomed s.r.o.

Eligibility Criteria

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Inclusion Criteria

Only healthy young subjects 18-35 years no musculoskeletal surgery in trunk and lower extremities injury history in trunk and lower extremity for more than one year subjects taking anticonceptive medication are allowed to participate

Exclusion Criteria

Actual injuries or injuries for less than one year in trunk and /or lower extremities injury history in trunk and lower extremity for more than one year with complaints anxiety of cooling subjects on medication pace maker cardiovascular disease pregnancy skeletal problems appendectomy for less than two years Morbus Raynaud syndrome
Minimum Eligible Age

18 Years

Maximum Eligible Age

35 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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THIM - die internationale Hochschule für Physiotherapie

OTHER

Sponsor Role collaborator

Vrije Universiteit Brussel

OTHER

Sponsor Role collaborator

University of Applied Sciences and Arts of Southern Switzerland

OTHER

Sponsor Role lead

Responsible Party

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Ron Clijsen

PhD.

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Ronaldus Clijsen, PhD

Role: PRINCIPAL_INVESTIGATOR

Fachhochschule Südschweiz

Locations

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Fachhochschule Südschweiz

Landquart, , Switzerland

Site Status

Countries

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Switzerland

Other Identifiers

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PB_2016-01125

Identifier Type: -

Identifier Source: org_study_id

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