Pilot Feasibility Study of a Fall Prevention Exercise Programme for Community-dwelling Older Adults in Nanchang, China

NCT ID: NCT07341802

Last Updated: 2026-01-14

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

RECRUITING

Clinical Phase

NA

Total Enrollment

36 participants

Study Classification

INTERVENTIONAL

Study Start Date

2026-03-01

Study Completion Date

2027-01-30

Brief Summary

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The goal of this pilot clinical trial is to evaluate the feasibility of a fall prevention exercise programme for older adults living in urban communities in China. The study will also gather preliminary data on whether the programme can improve adherence to exercise and reduce falls.

The main questions it aims to answer are:

* Is the Safe \& Joyful Walk programme feasible and acceptable for older adults in urban China?
* Does the programme help participants stick to regular exercise?
* Does the programme show early signs of improving balance, walking speed, and reducing falls?

Researchers will compare the Safe \& Joyful Walk programme to Tai Chi to see which approach may better support exercise adherence and fall prevention.

Participants will:

* Attend 24 instructor-led group exercise sessions over 12 weeks
* Complete additional unsupervised home-based exercise practices during the same 12-week intervention period
* Continue unsupervised exercises during a 24-week follow-up period to assess long-term adherence
* Complete surveys, interviews, and physical tests at baseline, 12 weeks, and 36 weeks
* Record their exercise and any falls in diaries and calendars

Detailed Description

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Conditions

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Fall Prevention

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

SINGLE

Outcome Assessors
In addition to outcomes assessors, the data analysts are masked to group allocation. The dataset provided for analysis uses coded group labels ("Group A" and "Group B"), and the analysts remain blinded until after the primary analyses are complete.

Study Groups

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Safe & Joyful Walk

Participants will attend 24 instructor-led group sessions over 12 weeks, focusing on balance, strength, and functional exercises. In addition, they will complete unsupervised home-based practices so that, together with the group sessions, they achieve the weekly target of 120 minutes of exercise. Instructional videos, printed manuals, and WeChat reminders will support independent practice.

Group Type EXPERIMENTAL

Safe & Joyful Walk

Intervention Type BEHAVIORAL

A 12-week group-based exercise programme designed to improve balance, strength, and functional mobility. Participants attend 24 instructor-led sessions and complete additional home-based practices, with the combined duration of group and home sessions reaching the target of 120 minutes of exercise per week. Instructional videos, printed manuals, and WeChat reminders support adherence.

Tai Chi

Participants will attend 24 instructor-led group sessions over 12 weeks, practicing 24-form simplified Yang-style Tai Chi. In addition, they will complete unsupervised home-based practices so that, together with the group sessions, they achieve the weekly target of 120 minutes of exercise. Instructional videos, printed manuals, and WeChat reminders will support independent practice.

Group Type ACTIVE_COMPARATOR

Tai Chi

Intervention Type BEHAVIORAL

A 12-week group-based Tai Chi programme using the simplified 24-form Yang-style routine. Participants attend 24 instructor-led sessions and complete additional home-based practices, with the combined duration of group and home sessions reaching the target of 120 minutes of exercise per week. Instructional videos, printed manuals, and WeChat reminders support adherence.

Interventions

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Safe & Joyful Walk

A 12-week group-based exercise programme designed to improve balance, strength, and functional mobility. Participants attend 24 instructor-led sessions and complete additional home-based practices, with the combined duration of group and home sessions reaching the target of 120 minutes of exercise per week. Instructional videos, printed manuals, and WeChat reminders support adherence.

Intervention Type BEHAVIORAL

Tai Chi

A 12-week group-based Tai Chi programme using the simplified 24-form Yang-style routine. Participants attend 24 instructor-led sessions and complete additional home-based practices, with the combined duration of group and home sessions reaching the target of 120 minutes of exercise per week. Instructional videos, printed manuals, and WeChat reminders support adherence.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* age 60 years or older;
* Mandarin-speaking;
* independent in activities of daily living;
* able to walk 10 m without the use of a walking aid;
* willingness to provide informed consent and comply with the study protocol.

Exclusion Criteria

* an acute psychiatric condition with psychosis;
* an unstable medical condition that would preclude safe participation;
* a progressive neurological condition (such as Parkinson's disease, multiple sclerosis, Meniere's disease);
* cognitive impairment defined as a Pfeiffer Short Portable Mental Status Questionnaire (SPMSQ) score \<8 ;
* residing in residential aged care, currently participating in a fall prevention trial.
Minimum Eligible Age

60 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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University of Malaya

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Locations

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QingShanHu University for the Elderly

Nanchang, Jiangxi, China

Site Status RECRUITING

Countries

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China

Central Contacts

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Bing Xu

Role: CONTACT

+86-13951239191

Facility Contacts

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Bing Xu

Role: primary

+86-13951239191

Other Identifiers

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UM.TNC2/UMREC_3210

Identifier Type: -

Identifier Source: org_study_id

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