The Effect of a Continuous 1-Hour Time Delay on Circadian Rhythms
NCT ID: NCT07317349
Last Updated: 2026-01-16
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
40 participants
INTERVENTIONAL
2025-12-20
2027-08-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
SINGLE_GROUP
BASIC_SCIENCE
NONE
Study Groups
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Fixed daily routine
All activities occur at the same time every day. During the five days, participants will have to complete various daily tests and also be asked to provide 8 saliva samples during days 1, 3, and 5
Fixed daily routine
All activities occur at the same time every day
Daily time delay of 1 hour
All activities will be delayed by one hour. During the five days, participants will have to complete various daily tests and also be asked to provide 8 saliva samples during days 1, 3, and 5
Daily time delay
All activities will be delayed by one hour per day over a 5 day period.
Interventions
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Fixed daily routine
All activities occur at the same time every day
Daily time delay
All activities will be delayed by one hour per day over a 5 day period.
Eligibility Criteria
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Inclusion Criteria
* Part of a heterosexual, cohabiting couple willing to participate together in a five-day in-laboratory study
* Completion of at least upper-secondary education
* Maintain a regular sleep-wake schedule
* Habitual sleep timing within a normative range (non-extreme chronotype), assessed using the Morningness-Eveningness Questionnaire (MEQ) or the Munich Chronotype Questionnaire (MCTQ)
* Both partners fall within the acceptable chronotype range to ensure aligned sleep-wake patterns
* Low seasonality scores on the Seasonal Pattern Assessment Questionnaire (SPAQ)
* Free from underlying sleep or mood disorders
Exclusion Criteria
* International travel involving a time-zone change of more than two hours within the past two months, or anticipated travel before study completion
* Diagnosed neurological, psychiatric, or sleep disorder (e.g., insomnia, sleep apnea, bipolar disorder)
* High risk of sleep apnea, defined as a Berlin Questionnaire score \>2 (Lauritzen et al., 2018)
* Use of medications known to affect sleep, alertness, melatonin secretion, or circadian timing
* Unable or unwilling to comply with behavioral restrictions, including refraining from electronic devices displaying time cues unless clocks are removed and devices are disconnected from Wi-Fi
* Unable or unwilling to comply with consumption restrictions, including abstaining from caffeine, alcohol, and melatonin-rich foods during the study
* Extreme chronotype, defined as a habitual midsleep time outside 03:00-05:00 on the MCTQ or classification as an extreme morning or extreme evening type on the MEQ
* Daily caffeine consumption exceeding 400 mg (approximately 4-5 cups of coffee)
* Current smoker or smoking within the past six months
23 Years
45 Years
ALL
Yes
Sponsors
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Independent Research Fund Denmark
INDUSTRY
University of Aarhus
OTHER
Responsible Party
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Locations
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Aarhus University, Department of Psychology and Behavioural Sciences
Aarhus, , Denmark
Countries
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Central Contacts
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Facility Contacts
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Related Links
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Sleep \& Circadian Psychology Research Unit - Aarhus University (information on research in sleep, circadian rhythms)
Other Identifiers
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10.46540/425600108B
Identifier Type: OTHER_GRANT
Identifier Source: secondary_id
1-10-72-143-25
Identifier Type: -
Identifier Source: org_study_id
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