Effectiveness of Aerobic and Barre Exercises on Psychological Well-being Among Postpartum Females

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

Get a concise snapshot of the trial, including recruitment status, study phase, enrollment targets, and key timeline milestones.

Recruitment Status

ACTIVE_NOT_RECRUITING

Clinical Phase

NA

Total Enrollment

44 participants

Study Classification

INTERVENTIONAL

Study Start Date

2025-03-03

Study Completion Date

2025-09-01

Brief Summary

Review the sponsor-provided synopsis that highlights what the study is about and why it is being conducted.

This study is a single-blinded randomized controlled trial designed to compare the effectiveness of aerobic exercises and Barre exercises in improving psychological well-being among postpartum females. A total of 44 participants aged between 18-35 years, within 6-12 weeks postpartum, were randomly assigned to two groups: Group A received aerobic exercises while Group B received Barre training.

Related Clinical Trials

Explore similar clinical trials based on study characteristics and research focus.

Effects of Mind Body Exercises in Pregnant Women

NCT06750406

Pregnancy Related

RECRUITING NA

The Effect of Yoga on Mental Health and Trauma in Pregnant Women

NCT07031622

Yoga Exercises

COMPLETED NA

Effect of Yoga on Psychological Aspect and Quality of Life in Premenstrual Syndrome

NCT06665347

Premenstrual Syndrome

COMPLETED NA

Core Exercise and Early Postpartum

NCT06704568

Postpartum Anxiety Exercise Overtraining Fatigue

COMPLETED NA

The Effect of Laughter Yoga on the Anxiety and Stress Levels of Women in the Postpartum Period

NCT05345067

Laughter Yoga

COMPLETED NA

Detailed Description

Dive into the extended narrative that explains the scientific background, objectives, and procedures in greater depth.

Conditions

See the medical conditions and disease areas that this research is targeting or investigating.

Psychology, Social

Study Design

Understand how the trial is structured, including allocation methods, masking strategies, primary purpose, and other design elements.

Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

HEALTH_SERVICES_RESEARCH

Blinding Strategy

NONE

Study Groups

Review each arm or cohort in the study, along with the interventions and objectives associated with them.

supervised aerobic activities

Group Type EXPERIMENTAL

supervised aerobic activities

Intervention Type COMBINATION_PRODUCT

Participants performed supervised aerobic activities including warm-up (15 min), brisk walking, jogging, or cycling (30 min), squats on exercise ball (10 min), and cool down (5 min). Sessions were conducted three times a week

Barre group performed light warm-up

Group Type EXPERIMENTAL

Barre group performed light warm-up

Intervention Type COMBINATION_PRODUCT

Barre group performed light warm-up (15 min), lower abdominal crunches, leg raises, wall push-ups, and planks (3 sets each), followed by cool-down stretches (5 min). Sessions were conducted three times a week.

Interventions

Learn about the drugs, procedures, or behavioral strategies being tested and how they are applied within this trial.

supervised aerobic activities

Participants performed supervised aerobic activities including warm-up (15 min), brisk walking, jogging, or cycling (30 min), squats on exercise ball (10 min), and cool down (5 min). Sessions were conducted three times a week

Intervention Type COMBINATION_PRODUCT

Barre group performed light warm-up

Barre group performed light warm-up (15 min), lower abdominal crunches, leg raises, wall push-ups, and planks (3 sets each), followed by cool-down stretches (5 min). Sessions were conducted three times a week.

Intervention Type COMBINATION_PRODUCT

Eligibility Criteria

Check the participation requirements, including inclusion and exclusion rules, age limits, and whether healthy volunteers are accepted.

Inclusion Criteria

* Females aged 18-35 years
* Postpartum duration of 6-12 weeks
* Experiencing symptoms of depression, anxiety, or mood disturbance

Exclusion Criteria

* History of neonatal death
* More than 3 miscarriages
* Diagnosed psychiatric conditions
* Pre-eclampsia, gestational diabetes, or cardiovascular illness
* Currently on psychiatric medications

Minimum Eligible Age

18 Years

Maximum Eligible Age

35 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

No