Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
70 participants
INTERVENTIONAL
2025-06-01
2025-10-31
Brief Summary
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Detailed Description
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Yoga is one of the self-development and exercise methods that fully trains the soul, mind and body and allows the individual to know themselves. Yoga, which is a mental journey that the individual makes to their inner world, is a technique that allows the person to be alone with themselves as a result of the combination of physical posture, breathing techniques and mental meditation. The yoga-based lifestyle includes positive behavioral changes (yamas and niyamas), physical posture practices (asanas), breathing regulation (pranayama), control of the senses (pratyahara) and meditation techniques (dharana, dhyana and samadhi). It has been determined in the literature that yoga reduces menstrual cramps and distress, and it has been reported that it can be used in menstrual problems due to its safety, lack of side effects, low cost, easy accessibility and noninvasiveness. Previous studies report that yoga suppresses menstrual pain by reducing the level of prostaglandin production and myometrial ischemia through "down-regulation of the hypothalamic-pituitary-adrenal axis and the sympathetic nervous system" and has positive effects on psychological well-being. In addition, studies have determined that yoga is also effective in nausea and vomiting symptoms. In a systematic review conducted on individuals with cancer, it was determined that yoga is effective in symptom management (nausea and vomiting, fatigue, anxiety, depression, etc.). The aim of this study is to determine the effect of yoga training in reducing nausea and pain symptoms in young women with primary dysmenorrhea. The results of the study will contribute to the literature on dysmenorrhea, one of the important gynecological problems in women. In addition, although there are many results in the literature on the effectiveness of yoga in the management of nausea and vomiting symptoms with cancer patients, no study on dysmenorrhea has been found. In this respect, it will also provide important evidence to the literature.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
DOUBLE
Study Groups
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Experimental:Yoga
Hatha yoga will be applied in this study. Yoga practice will be carried out by the researcher for 6 weeks, 1 day face-to-face and 1 day online, and each practice will be 60 minutes, in total 12 sessions, considering the studies done. It will be applied by a researcher with a yoga certificate. Pre-test and post-test nausea and pain measurements will be made.
Yoga
Hatha yoga will be applied in this study. Yoga practice will be carried out by the researcher for 6 weeks, 1 day face-to-face and 1 day online, and each practice will be 60 minutes, in total 12 sessions, considering the studies done. It will be applied by a researcher with a yoga certificate. Pre-test and post-test nausea and pain measurements will be made.
No Intervention: Control Group
No application will be made to this group by the researcher.
No interventions assigned to this group
Interventions
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Yoga
Hatha yoga will be applied in this study. Yoga practice will be carried out by the researcher for 6 weeks, 1 day face-to-face and 1 day online, and each practice will be 60 minutes, in total 12 sessions, considering the studies done. It will be applied by a researcher with a yoga certificate. Pre-test and post-test nausea and pain measurements will be made.
Eligibility Criteria
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Inclusion Criteria
* Being single
* Not having any psychiatric diagnosis or gynecological disease (abnormal uterine bleeding, myoma, ovarian cysts, etc.) extremities and any health problems that may prevent physical exercise
* Not having any systemic disease (heart, diabetes, epilepsy, rheumatoid arthritis, etc.)
* Young women who agree to participate in the study and can speak and understand Turkish
Exclusion Criteria
18 Years
30 Years
FEMALE
No
Sponsors
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Çankırı Karatekin University
OTHER
Responsible Party
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Sakine Yılmaz
Assistant Professor Doctor
Locations
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Çankırı
Çankırı, None Selected, Turkey (Türkiye)
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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Primary dysmenorrhea
Identifier Type: -
Identifier Source: org_study_id
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