Yoga, Education, and Nidra (YEN) for Chronic Low Back Pain: A Pilot Study on Pain Modulation, Well-Being, and Sleep
NCT ID: NCT06979713
Last Updated: 2025-05-20
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
24 participants
INTERVENTIONAL
2025-06-01
2026-03-15
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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Yoga, Pain Education, Yoga Nidra
Yoga postures targeting lower back, pain education, yoga nidra with pain acceptance intention and motor imagery.
yoga, pain education, yoga nidra
Participants will complete a series of yoga postures targeting the lower back combined with pain education. The session will conclude with either yoga nidra with pain acceptance intention. Interventions are completed at home 2x/week for 6 weeks.
Yoga, Pain Education, Relaxing Music
Yoga postures targeting lower back, pain education, relaxing music
yoga, pain education, relaxing music
Participants will complete a series of yoga postures targeting the lower back combined with pain education. The session will conclude with relaxing music depending on group assignment. Interventions are completed at home 2x/week for 6 weeks.
Interventions
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yoga, pain education, yoga nidra
Participants will complete a series of yoga postures targeting the lower back combined with pain education. The session will conclude with either yoga nidra with pain acceptance intention. Interventions are completed at home 2x/week for 6 weeks.
yoga, pain education, relaxing music
Participants will complete a series of yoga postures targeting the lower back combined with pain education. The session will conclude with relaxing music depending on group assignment. Interventions are completed at home 2x/week for 6 weeks.
Eligibility Criteria
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Inclusion Criteria
* Pain intensity rated as 3/10 or higher in the past 24 hours (0=no pain, 10=worst pain imaginable)
Exclusion Criteria
* systemic medical conditions that affect sensation (such as uncontrolled diabetes)
* History of surgery or fracture within the past six months
* any blood clotting disorders (such as hemophilia)
* any contraindication to the application of ice (blood pressure \> 140/90 mmHg, cold urticaria, cryoglobulinemia, paroxysmal cold hemoglobinuria, circulatory compromise)
* Exceed pressure and heat sensory thresholds
* Unable to access the internet or email
* Pregnant
* Unable to exercise without medical clearance (assessed on PAR-Q+ on first visit)
18 Years
75 Years
ALL
No
Sponsors
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University of Central Florida
OTHER
Responsible Party
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Abigail Wilson
Assistant Professor
Locations
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University of Central Florida
Orlando, Florida, United States
Countries
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Central Contacts
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Other Identifiers
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11
Identifier Type: -
Identifier Source: org_study_id
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