Comparison of the Acute Effects of Different Warm-up Protocols in Overhead Athletes With Posterior Shoulder Tightness
NCT ID: NCT06928103
Last Updated: 2025-04-15
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
21 participants
INTERVENTIONAL
2025-01-19
2025-06-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
TREATMENT
SINGLE
Study Groups
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Dynamic stretching group
Dynamic stretching
dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues.
Static stretching and Dynamic stretching group
Static stretching and dynamic stretching
Static stretching: help patients do the movement that they\'re limited to stretch their soft tissue; Dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues
Dynamic stretching and foam rolloing group
Dynamic stretching and foam rolling
Dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues; Foam rolling: Teach the participants how to use a massage ball so that they can perform movements to warm up their soft tissues
Interventions
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Dynamic stretching
dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues.
Static stretching and dynamic stretching
Static stretching: help patients do the movement that they\'re limited to stretch their soft tissue; Dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues
Dynamic stretching and foam rolling
Dynamic stretching: teach the participants movements that they can perform to warm up their soft tissues; Foam rolling: Teach the participants how to use a massage ball so that they can perform movements to warm up their soft tissues
Eligibility Criteria
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Inclusion Criteria
* Training time exceeding four hours per week
* Shoulder internal rotation is reduced by more than 15 degrees compared to the non-dominant side, or the sum of shoulder external rotation and internal rotation is less than 15 degrees compared to the non-dominant side or Shoulder horizontal adduction is reduced by move than 15 degrees compared to the non-dominant side
Exclusion Criteria
* History of shoulder fracture, dislocation, or soft tissue tear surgery in the past
* Contraindications for massage include: open wounds in the treatment area, skin cancer, infections in the treatment area, and severe edema
18 Years
40 Years
ALL
Yes
Sponsors
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National Yang Ming Chiao Tung University
OTHER
Responsible Party
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Locations
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National Yang Ming Chiao Tung University
Taipei, , Taiwan
No. 155, Sec. 2, Linong St. Beitou Dist., Taipei City 112304, Taiwan
Taipei, , Taiwan
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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NYCU113009AF
Identifier Type: -
Identifier Source: org_study_id
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