Testing Methods to Increase the Frequency of Lucid Dreaming
NCT ID: NCT06440226
Last Updated: 2024-06-03
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
101 participants
OBSERVATIONAL
2024-01-09
2024-05-02
Brief Summary
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Detailed Description
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The primary objective of the research was to investigate methods that could significantly increase the likelihood of inducing lucid dreams.
In continuation, the study explores various methodologies aimed at increasing the probability of individuals intentionally inducing lucid dreams. Techniques such as targeted memory reactivation, where dreamers set intentions before sleep, are scrutinized for their effectiveness. The research examines how these methods align with neuroscientific understandings of sleep phases, particularly REM sleep when lucid dreaming most frequently occurs. The correlation between sleep quality, dream recall frequency, and the propensity to experience lucid dreams is highlighted, proposing that enhancing one's sleep hygiene could indirectly foster the conditions suitable for lucid dreaming.
Analyzing extensive scientific literature and experimental data, the study discusses the uses of lucid dreaming as a cognitive tool. It examines scenarios that promote problem-solving and creative thinking through conscious navigation and manipulation of dream content. This allows individuals to rehearse skills, resolve conflicts, and explore creative avenues that may not be accessible in waking life.
Lastly, these approaches offer individuals practical tools to harness the power of lucid dreaming for personal growth and self-discovery. The study emphasizes the importance of intentionality in entering the lucid dreaming state and maintaining a mindset conducive to this during waking hours. The capacity to engage in lucid dreaming is presented as a meaningful pursuit that can contribute to one's mental health and creative expression, fostering a deeper understanding and appreciation of this complex cognitive phenomenon.
Conditions
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Study Design
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OTHER
RETROSPECTIVE
Study Groups
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Placebo Group
Detailed in study, no dosages, no drugs used.
No interventions assigned to this group
Actual Group
Detailed in study, no dosages, no drugs used.
Eye Movement Technique
Participants were instructed to move their eyes as much as possible with their eyes closed just before falling asleep. This technique aimed to mimic the Rapid Eye Movement (REM) sleep phase, which is often associated with more vivid and memorable dreams.
Memory Recall of Previous Night's Thoughts
Another intervention involved asking participants to recall and think about their thoughts or events from the previous night before going to sleep. This method engaged cognitive processes related to memory and reflection, potentially setting the stage for increased awareness during sleep.
Recall of Previous Lucid Dreams
Participants were also asked to recall their lucid dreams from previous nights. This intervention seemed to activate memory and awareness related to dreaming, which significantly increased the likelihood of experiencing lucid dreams the following night.
Standard Assessment Group
Detailed in study, no dosages, no drugs used.
No interventions assigned to this group
Interventions
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Eye Movement Technique
Participants were instructed to move their eyes as much as possible with their eyes closed just before falling asleep. This technique aimed to mimic the Rapid Eye Movement (REM) sleep phase, which is often associated with more vivid and memorable dreams.
Memory Recall of Previous Night's Thoughts
Another intervention involved asking participants to recall and think about their thoughts or events from the previous night before going to sleep. This method engaged cognitive processes related to memory and reflection, potentially setting the stage for increased awareness during sleep.
Recall of Previous Lucid Dreams
Participants were also asked to recall their lucid dreams from previous nights. This intervention seemed to activate memory and awareness related to dreaming, which significantly increased the likelihood of experiencing lucid dreams the following night.
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
18 Years
30 Years
ALL
No
Sponsors
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Abdulraheem Mohamed Gouda
OTHER
Responsible Party
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Abdulraheem Mohamed Gouda
Research Director
Principal Investigators
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Abdelraheem Mohamed
Role: STUDY_CHAIR
Reserology Research Foundation
Locations
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Reserology Research
London, , United Kingdom
Countries
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References
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Greenwald B, Lombard LA, Watanabe TK. Managing sleepiness after traumatic brain injury. PM R. 2011 May;3(5):480-5. doi: 10.1016/j.pmrj.2011.04.010. No abstract available.
Other Identifiers
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Grantee 000010000
Identifier Type: OTHER
Identifier Source: secondary_id
ReserologyRF
Identifier Type: -
Identifier Source: org_study_id
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