Benefits of the Xiaxi Postural Hammock and a Xiaxi Exercise Program
NCT ID: NCT06226298
Last Updated: 2024-01-26
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
52 participants
INTERVENTIONAL
2023-11-13
2023-12-01
Brief Summary
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Musculoskeletal disorders are related and associated with psychologically stressful jobs, that is, with psychosocial factors at work and related work stressors, such as time pressure, low job control, poor social or supervisor support, effort-reward imbalance or work-life conflict. Clinical management of both situations encompasses a variety of approaches, including medication and early physical exercise, which have shown promise in reducing pain and improving function.
A novel approach to address these problems is the use of Xiaxi, a patented postural hammock with multiple angles of inclination that promotes relaxation and elongation of the posterior chain, thereby improving overall well-being. Combining the use of Xiaxi with a comprehensive program of strengthening, stretching and relaxation exercises could offer benefits in the prevention and reduction of back pain.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Xiaxi
The experimental group will lie in the Xiaxi postural hammock for 10 minutes for 5 days.
Xiaxi postural hammock
Lie in the Xiaxi postural hammock for 10 minutes for 5 days.
Control
The control group will lie on a mat on the floor for 10 minutes, 5 days of intervention.
Yoga mat
Lie in the Yoga mat for 10 minutes for 5 days.
Interventions
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Xiaxi postural hammock
Lie in the Xiaxi postural hammock for 10 minutes for 5 days.
Yoga mat
Lie in the Yoga mat for 10 minutes for 5 days.
Eligibility Criteria
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Inclusion Criteria
* Presence of back pain.
Exclusion Criteria
* to have any structured spinal spine alteration diagnosed by health personnel.
* have had a rupture of the ischiosural, psoas-iliac, pectoral and rotator cuff muscles in the last year or during the intervention.
* have any type of injury that prevents you from performing the initial assessment in the first week of the procedure.
* to have practiced vigorous physical exercise on the day of the investigation or 24 hours before the initial or final assessment.
* having eaten large meals on the days of the investigation
* less than two hours had elapsed since any prolonged recumbent rest at the start of the assessment.
18 Years
65 Years
ALL
Yes
Sponsors
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Universidad Rey Juan Carlos
OTHER
Responsible Party
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Josue Fernandez Carnero
Principal Investigator
Locations
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Universidad Rey Juan Carlos
Alcorcón, Madrid, Spain
Countries
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Other Identifiers
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HAM_23
Identifier Type: -
Identifier Source: org_study_id
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