Feasibility of Resistance Exercise to Treat Major Depression Via Cerebrovascular Mechanisms
NCT ID: NCT05695365
Last Updated: 2024-03-05
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
9 participants
INTERVENTIONAL
2022-04-04
2023-01-10
Brief Summary
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Detailed Description
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Conditions
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Study Design
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NA
SINGLE_GROUP
TREATMENT
NONE
Study Groups
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Resistance Exercise Training
Participants will complete a 16-week, twice/week program to increase strength.
Resistance Exercise Training
Participants will complete a 16-week, twice/week supervised resistance exercise training program to increase strength. Each session will last \~60 minutes and begin and end with a 5-minute aerobic warm-up/cool-down on a cycle ergometer, elliptical, treadmill, or walked laps. Training will begin with a 1-week standard familiarization process to introduce participants to the machines, teach correct lifting techniques, and ensure participant safety and comfort with each exercise machine. Participants will perform 3 sets of 8-12 repetitions on 10 Keiser resistance machines (i.e., leg press, hamstring curl, quadriceps extension, chest press, lat pulldown, shoulder press, biceps curl, triceps extension, abdominal crunch), with a 1-minute rest time between each set. Workload will begin at 50% of the estimated 1-RMs and increase by 5-10% after any session in which a participant completes 12 repetitions in all 3 sets. The workload will be tailored based on progressive increases in strength.
Interventions
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Resistance Exercise Training
Participants will complete a 16-week, twice/week supervised resistance exercise training program to increase strength. Each session will last \~60 minutes and begin and end with a 5-minute aerobic warm-up/cool-down on a cycle ergometer, elliptical, treadmill, or walked laps. Training will begin with a 1-week standard familiarization process to introduce participants to the machines, teach correct lifting techniques, and ensure participant safety and comfort with each exercise machine. Participants will perform 3 sets of 8-12 repetitions on 10 Keiser resistance machines (i.e., leg press, hamstring curl, quadriceps extension, chest press, lat pulldown, shoulder press, biceps curl, triceps extension, abdominal crunch), with a 1-minute rest time between each set. Workload will begin at 50% of the estimated 1-RMs and increase by 5-10% after any session in which a participant completes 12 repetitions in all 3 sets. The workload will be tailored based on progressive increases in strength.
Eligibility Criteria
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Inclusion Criteria
* Have current depressive symptoms of at least mild severity defined by a Hamilton Rating Scale of Depression score greater than or equal to 8
* Be ages 18-65
* Have not changed psychological treatments (including drugs, behavioral and psychological treatments) in the past 8 weeks and willing to maintain treatments throughout study enrollment
* Safe to exercise based on Physical Activity Readiness Questionnaire (PARQ) responses
Exclusion Criteria
* Currently diagnosed with a drug or alcohol use disorder (via SCID)
* Comorbid psychiatric conditions confirmed via SCID, with the exception of Generalized Anxiety Disorder (GAD; due to high comorbidity)
* Class II or greater level of obesity (BMI greater than or equal to 35)
* High active suicidal ideation with specific plan and intent ('4' or '5' score on Suicidal Ideation from Columbia Suicide Severity Rating Scale or '3' on QIDS)
* Currently meets US resistance exercise recommendations per week (2 days per week) for the last 8 weeks
* Self-reported prior cardiovascular event or condition, stroke or pulmonary, renal, or neurological disease
* Self-reported diabetes mellitus
* Self-reported recent (within 3 months) severe concussion, in which the individual lost consciousness for any amount of time
* Self-reported smoking/vaping
18 Years
65 Years
ALL
No
Sponsors
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Iowa State University
OTHER
Responsible Party
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Jacob Meyer
Assistant Professor of Kinesiology
Locations
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Iowa State University
Ames, Iowa, United States
Countries
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References
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Meyer JD, Perkins SL, Gidley JM, Kuzniar JM, Phillips LA, Lansing JL, Wade NG, Herring MP, Lefferts WK. Feasibility and preliminary efficacy of a theory-informed resistance exercise training single-arm intervention for major depression. Psychol Sport Exerc. 2024 Jul;73:102642. doi: 10.1016/j.psychsport.2024.102642. Epub 2024 Apr 12.
Other Identifiers
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21-452
Identifier Type: -
Identifier Source: org_study_id
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