Sustainable Habits for Encouraging Even Teen Sleep

NCT ID: NCT05378373

Last Updated: 2025-02-04

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

61 participants

Study Classification

INTERVENTIONAL

Study Start Date

2022-10-21

Study Completion Date

2025-01-31

Brief Summary

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This study will examine the feasibility, acceptability, and effectiveness of two digital sleep interventions in improving sleep regularity and psychiatric health during a critical period of adolescence.

Detailed Description

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This study will be testing two digital sleep health interventions for adolescents. Adolescents in both conditions will receive sleep education-related content. This project also uses an innovative digital platform and wearable sensors to deliver feedback.

The purpose of this research study is to evaluate a 6-week digital sleep intervention to promote healthy sleep patterns. The study will be broken up into two phases: Phase 1: Focus group participation. Participants and their guardian will be asked to participate in a focus group to get their thoughts/opinions on the intervention. Phase 2: Participants and their guardian will be asked to come to 4 different study visits: baseline, post-intervention, 3 month and 6 month follow up. Participants will be asked to complete questionnaires about demographics, psychiatric health, and sleep patterns. The participants will be asked to wear an ActiGraph watch for 24hrs/day for a week for 4 separate weeks, a Garmin for the duration of the 6-week intervention and keep a sleep diary through an online program.

Conditions

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Sleep Psychiatric Health

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Digital Behavioral Intervention
Primary Study Purpose

PREVENTION

Blinding Strategy

SINGLE

Participants
Participants will be randomly assigned to one of two interventions, and will not be told which intervention they are assigned to.

Study Groups

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SHEETS Arm 1

Participants will receive sleep education-related content on factors that impact sleep, like getting enough exercise.

Group Type ACTIVE_COMPARATOR

Garmin, Pattern Health App

Intervention Type BEHAVIORAL

Wearable sensors will deliver individualized feedback to participants according to their assigned intervention

SHEETS Arm 2

Participants will receive sleep education-related content to support good sleep, like setting schedules.

Group Type EXPERIMENTAL

Garmin, Pattern Health App

Intervention Type BEHAVIORAL

Wearable sensors will deliver individualized feedback to participants according to their assigned intervention

Interventions

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Garmin, Pattern Health App

Wearable sensors will deliver individualized feedback to participants according to their assigned intervention

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* ages 12-14 years
* parent concern on the routines/consistency subscale of the Pediatric Sleep Practices Questionnaire, indicating poor sleep practices (score of 2) in at least one of the following: bedtime consistency, wake time consistency, and bedtime routines;
* ability to speak, read and write in English
* access to internet and smartphone device with capacity to download intervention App (iOS and Android)
* valid email address
* ability to follow written and verbal instructions
* ability and willingness to comply with study procedures.

Exclusion Criteria

* diagnosed sleep disorder
* psychiatric disorder under treatment (medication and/or therapy) or intellectual disability
* chronic pain condition interfering with sleep
* substance use disorder
* use of medication for sleep (prescription or over-the-counter)
* has a sibling also enrolled/participating in the same study
Minimum Eligible Age

12 Years

Maximum Eligible Age

14 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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National Institute of Mental Health (NIMH)

NIH

Sponsor Role collaborator

Duke University

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Jessica Lunsford-Avery, Ph.D.

Role: PRINCIPAL_INVESTIGATOR

Duke University

Naomi Duke, M.D.

Role: PRINCIPAL_INVESTIGATOR

Duke University

Locations

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Duke Children's Primary Care North Durham

Durham, North Carolina, United States

Site Status

Countries

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United States

Provided Documents

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Document Type: Informed Consent Form

View Document

Other Identifiers

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1R34MH128440-01

Identifier Type: NIH

Identifier Source: secondary_id

View Link

Pro00109013

Identifier Type: -

Identifier Source: org_study_id

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