Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
86 participants
INTERVENTIONAL
2020-08-01
2022-07-01
Brief Summary
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Detailed Description
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Both groups will have access to online resources throughout the 12-week programme. The intervention group will be provided with exercise counselling and to support this they will also be provide with a wristwatch that can monitor everyday activity and their heart rate, a smartphone app and access to a website. The intervention group will also participate in 4 consultations with an exercise specialist to plan their exercise programme and be updated on their progress towards physical activity targets. Weekly text message updates will also provide feedback to the intervention group with participants able to respond to these updates.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
NONE
Study Groups
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Active Control
Patients will have access to our online exercise resources throughout the 12-week intervention.
Active Control
Participants will complete a 3-month exercise and physical activity intervention supported by online recourses
Experimental: mHealth technology assisted exercise counselling (mHealth)
Participants will complete a 12 week mHealth technology assisted exercise counselling intervention. Participants will co-develop a 3-month structured exercise and PA programme, with support from an exercise specialist. All participants will have 4 exercise consultations with their exercise specialist. The intervention will be supported by 3 mHealth elements; 1) a wrist worn fitness watch, 2) a smartphone app for patients, and 3) a coaching website for the exercise specialist. The 3 elements will be synced, allowing data to be transferred between platforms.
mHealth technology assisted exercise counselling
Participants will complete a 3-month exercise and physical activity intervention supported by online recourses, exercise counselling sessions and mHealth technology
Interventions
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Active Control
Participants will complete a 3-month exercise and physical activity intervention supported by online recourses
mHealth technology assisted exercise counselling
Participants will complete a 3-month exercise and physical activity intervention supported by online recourses, exercise counselling sessions and mHealth technology
Eligibility Criteria
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Inclusion Criteria
* Aged 18-75
* No known cardiovascular or metabolic disorder (e.g. heart failure, diabetes, previous myocardial infarction etc.)
* Able to exercise safely as deemed by completion of the PAR-Q+.
* Not currently meeting the recommended exercise guidelines (150 minutes moderate or 75 minutes of vigorous intensity physical activity per week), as assessed during screening questions related to the participants previous activity levels.
Exclusion Criteria
* Pregnancy or planning to become pregnant in the next 3 months
* \<6 months postpartum or stopped breastfeeding \<1 month before recruitment
* Not owning a smartphone with a data plan or access to WiFi
18 Years
75 Years
ALL
Yes
Sponsors
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Liverpool John Moores University
OTHER
Responsible Party
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Matthew Cocks
Lecturer in Muscle Biochemistry
Locations
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Liverpool John Moores University
Liverpool, , United Kingdom
Countries
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Other Identifiers
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MotivateLJMU
Identifier Type: -
Identifier Source: org_study_id
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