The Effect of Low-Intensity Resistance Exercise Training
NCT ID: NCT04755608
Last Updated: 2021-02-16
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
13 participants
INTERVENTIONAL
2019-12-01
2020-08-01
Brief Summary
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The study included 13 young women. It is a controlled study designed for individuals to perform two different exercise protocols unilaterally. The persons were randomly allocated into two groups as LI- BFR (Group I, n = 13) and HI-RT (Group II, n = 13). Both groups received training for 6 weeks and 3 days a week. Blood flow restriction was performed only in group I.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
NONE
Study Groups
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Low Intensity Blood Flow Restriction Group
Low Intensity Exercises with Blood Flow Restriction
In the exercise protocol, people exercised resistance between 20% and 30% of 1 MaxRepetition with free weight. In addition, blood flow was restricted in 70% of the arterial occlusion pressure of the individual with the help of a cuff during exercise.
High Intensity Resistant Training Group
High Intensity Resistant Exercise
People included in the study did resistance exercise with free weight at 70-80% of 1 MT.
Interventions
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Low Intensity Exercises with Blood Flow Restriction
In the exercise protocol, people exercised resistance between 20% and 30% of 1 MaxRepetition with free weight. In addition, blood flow was restricted in 70% of the arterial occlusion pressure of the individual with the help of a cuff during exercise.
High Intensity Resistant Exercise
People included in the study did resistance exercise with free weight at 70-80% of 1 MT.
Eligibility Criteria
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Inclusion Criteria
* Do not have a chronic disease history and do not use medication,
* Female individuals were included.
Exclusion Criteria
* Smoker,
* BMI above 30 kg / m2,
* Individuals with hypertension were excluded.
18 Years
26 Years
FEMALE
Yes
Sponsors
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Sultan Abdulhamid Han Training and Research Hospital, Istanbul, Turkey
OTHER
Responsible Party
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Emre Serdar Atalay
Assist. Prof.
Principal Investigators
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Yunus Emre Tütüneken, MSc
Role: PRINCIPAL_INVESTIGATOR
Istinye University
Locations
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University and Health Sciences Physical Therapy and Rehabilitation
Istanbul, Uskudar, Turkey (Türkiye)
Countries
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Other Identifiers
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46418926-19-138
Identifier Type: -
Identifier Source: org_study_id
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