Impact of Exercises and Chair Massage on Musculoskeletal Pain of Young Musicians
NCT ID: NCT04366843
Last Updated: 2020-04-29
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
44 participants
INTERVENTIONAL
2017-11-20
2018-04-04
Brief Summary
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The hypothesis of the study was that massage and exercises could be helpful for musicians to avoid pain conected with playing musical instrument.
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Detailed Description
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Conditions
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Study Design
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NON_RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
NONE
Study Groups
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The chair massage group
chair massage 15 min,, 2 x week; measurement before and after each treatment
chair massage
Chair massage was performed useing only traditional methods of Swedish massage were used, consisting of stroking (smooth, continuous movements to relax and calm the sympathetic nervous system), kneading (consisting of wringing, squeezing muscles, compressing pressure points for the relaxation of soft tissues, i.e. muscles, tendons, fascia), stretching combined with swaying and passive movements of the upper limbs (to mobilize the joints of the upper limbs) and final stroking combined with slapping and shaking percussion, vibration.
The exercise program group
excercises 15 min., 2 x week; measurement before and after each treatment
the exercise program
The original set of exercises was developed based on the knowledge and clinical experience of the authors of the study and based on EBP (Evidence Based Practice). The program consisted of 14 strengthening and stretching exercises involving the muscles of the trunk and limbs whose main goal was to mobilize the joints and strengthen the weakened muscles and relax overloaded muscle groups.
The control group
control 2 measurements, 4 weeks apart
No interventions assigned to this group
Interventions
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chair massage
Chair massage was performed useing only traditional methods of Swedish massage were used, consisting of stroking (smooth, continuous movements to relax and calm the sympathetic nervous system), kneading (consisting of wringing, squeezing muscles, compressing pressure points for the relaxation of soft tissues, i.e. muscles, tendons, fascia), stretching combined with swaying and passive movements of the upper limbs (to mobilize the joints of the upper limbs) and final stroking combined with slapping and shaking percussion, vibration.
the exercise program
The original set of exercises was developed based on the knowledge and clinical experience of the authors of the study and based on EBP (Evidence Based Practice). The program consisted of 14 strengthening and stretching exercises involving the muscles of the trunk and limbs whose main goal was to mobilize the joints and strengthen the weakened muscles and relax overloaded muscle groups.
Eligibility Criteria
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Inclusion Criteria
* age over 18 years
Exclusion Criteria
* medical contraindication to undertake physical exercise
* contraindications to perform massage
* lack of consent for participation in the study
18 Years
25 Years
ALL
Yes
Sponsors
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Józef Piłsudski University of Physical Education
OTHER
Responsible Party
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Anna Cygańska
Principal Investigator, Master
Locations
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Józef Piłsudski University of Physical Education in Warsaw
Warsaw, , Poland
Countries
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Other Identifiers
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SKE 01-61/2017
Identifier Type: -
Identifier Source: org_study_id
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