Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
383 participants
INTERVENTIONAL
2019-10-15
2021-01-08
Brief Summary
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The Healthy Minds Program (HMP) is designed to promote and protect psychological well-being through sustainable skills training. The program is grounded in constituents of psychological well-being identified in empirical literature. HMP provides core content, with instruction administered through a curriculum of high-quality guided practices. HMP is based on research on eudaimonic well-being (e.g., environmental mastery, purpose) and brain-based skills that underlie these qualities (e.g., regulation of attention, mental flexibility). HMP practices address 4 constituents of well-being: awareness, connection, insight, and purpose. This pilot focuses on awareness, connection, and insight.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
BASIC_SCIENCE
NONE
Study Groups
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Awareness-Connection
Awareness
The program foundation targets attention and awareness skills that are integral to many conceptions of mindfulness.
Connection
The Connection module targets skills underlying social connection, which refers to the sense of having close and positively experienced relationships with others in the social world.
Awareness-Insight
Awareness
The program foundation targets attention and awareness skills that are integral to many conceptions of mindfulness.
Insight
The Insight module targets skills underlying dynamic self-inquiry and experiential self-knowledge.
Wait list
No interventions assigned to this group
Interventions
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Awareness
The program foundation targets attention and awareness skills that are integral to many conceptions of mindfulness.
Connection
The Connection module targets skills underlying social connection, which refers to the sense of having close and positively experienced relationships with others in the social world.
Insight
The Insight module targets skills underlying dynamic self-inquiry and experiential self-knowledge.
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
* Significant meditation experience (as defined below):
* Meditation retreat experience (meditation retreat or yoga/body practice retreat with significant meditation component).
* Regular meditation practice weekly for over 1 year OR daily practice within the previous 6 months.
* Previous practice under the instruction of a meditation teacher, other than in the context of an introductory course.
18 Years
65 Years
ALL
Yes
Sponsors
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University of Wisconsin, Madison
OTHER
Responsible Party
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Principal Investigators
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Melissa Rosenkranz, PhD
Role: PRINCIPAL_INVESTIGATOR
University of Wisconsin, Madison
Simon Goldberg, PhD
Role: PRINCIPAL_INVESTIGATOR
University of Wisconsin, Madison
Locations
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Center for Healthy Minds
Madison, Wisconsin, United States
Countries
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References
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Goldberg SB, Imhoff-Smith T, Bolt DM, Wilson-Mendenhall CD, Dahl CJ, Davidson RJ, Rosenkranz MA. Testing the Efficacy of a Multicomponent, Self-Guided, Smartphone-Based Meditation App: Three-Armed Randomized Controlled Trial. JMIR Ment Health. 2020 Nov 27;7(11):e23825. doi: 10.2196/23825.
Other Identifiers
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A538900
Identifier Type: OTHER
Identifier Source: secondary_id
SMPH/PSYCHIATRY/PSYCHIATRY
Identifier Type: OTHER
Identifier Source: secondary_id
2019-0893
Identifier Type: -
Identifier Source: org_study_id
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