Effects of Yoga and Relaxation on Stress and Quality of Life
NCT ID: NCT04039074
Last Updated: 2022-09-29
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
102 participants
INTERVENTIONAL
2019-07-29
2021-06-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Integrative Yoga
A 12-week "Integrative Yoga" intervention which has meditative and psycho-educational components corresponding to traditional yoga practice.
Integrative Yoga
A 12-week "Integrative Yoga" intervention which has meditative and psycho-educational components corresponding to traditional yoga practice.
Iyengar yoga
A 12-week established, predominantly body-oriented yoga intervention (Iyengar yoga).
Iyengar Yoga
A 12-week established, predominantly body-oriented yoga intervention (Iyengar yoga).
Mindfulness
A 12-week mindfulness intervention designed for the healthy handling of stress.
Mindfulness
A 12-week mindfulness intervention designed for the healthy handling of stress.
Interventions
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Integrative Yoga
A 12-week "Integrative Yoga" intervention which has meditative and psycho-educational components corresponding to traditional yoga practice.
Iyengar Yoga
A 12-week established, predominantly body-oriented yoga intervention (Iyengar yoga).
Mindfulness
A 12-week mindfulness intervention designed for the healthy handling of stress.
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
* pregnancy or lactation
* known serious mental illness
* immobility or restriction for gymnastics exercises due to orthopaedic, neurological or other medical cause
* participation in another study
18 Years
65 Years
ALL
No
Sponsors
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Charite University, Berlin, Germany
OTHER
Responsible Party
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Andreas Michalsen
Prof. Dr. med.
Principal Investigators
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Andreas Michalsen, Prof. Dr.
Role: PRINCIPAL_INVESTIGATOR
Charite - Universitätsmedizin Berlin
Locations
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Charité Hochschulambulanz für Naturheilkunde am Immanuel Krankenhaus
Berlin, , Germany
Countries
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Other Identifiers
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Relax
Identifier Type: -
Identifier Source: org_study_id
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