Team-based Ergonomics Educational Model for Workplace WELLNESS Improvement: A Pilot Study
NCT ID: NCT03831737
Last Updated: 2019-12-24
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
36 participants
INTERVENTIONAL
2019-02-11
2019-09-10
Brief Summary
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Detailed Description
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Conditions
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Study Design
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NON_RANDOMIZED
CROSSOVER
TREATMENT
NONE
Study Groups
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Group 1: In-Person
During the initial 3 month control period, subjects are asked not to begin any new exercise or stretching program during this time.
During the 3 month intervention period that follows, subjects will participate in in-person physical therapist-led instructional sessions three times per week. Each stretch will be performed twice, one on the left and one on the right. The therapist will describe what to do and briefly demonstrate each stretch. Stretches will be held for 45-60 seconds with therapist instructions and modification as needed based on subject technique.
stretching exercises
Head/neck stretches
* Head tilt side to side
* Cross-chest stretch Torso stretches
* Side stretch
* Mid-back stretch Lower limb
* Standing quadriceps stretch
* Standing hamstring stretch
Group 2: Video
During the initial 3 month control period, subjects are asked not to begin any new exercise or stretching program during this time.
During the 3 month intervention period that follows, subjects will complete sessions three times per week, led by a physical therapist and viewed remotely via pre-recorded video using a smartphone application.
stretching exercises
Head/neck stretches
* Head tilt side to side
* Cross-chest stretch Torso stretches
* Side stretch
* Mid-back stretch Lower limb
* Standing quadriceps stretch
* Standing hamstring stretch
Interventions
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stretching exercises
Head/neck stretches
* Head tilt side to side
* Cross-chest stretch Torso stretches
* Side stretch
* Mid-back stretch Lower limb
* Standing quadriceps stretch
* Standing hamstring stretch
Eligibility Criteria
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Inclusion Criteria
* At least 18 years old
* Willing and able to participate in all study procedures
* Willing and able to provide informed consent
* Group 2 subjects must have access to a computer with internet or an iPhone or Android smartphone
18 Years
85 Years
ALL
Yes
Sponsors
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Milton S. Hershey Medical Center
OTHER
Responsible Party
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Aiesha Ahmed
Assistant Professor, Neuromuscular Neurology
Principal Investigators
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Aiesha Ahmed, MD
Role: PRINCIPAL_INVESTIGATOR
Penn State Health Milton S Hershey Medical Center
Majid Dadgar-Kiani, MD
Role: PRINCIPAL_INVESTIGATOR
Milton S. Hershey Medical Center
Locations
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Penn State Health Milton S. Hershey Medical Center
Hershey, Pennsylvania, United States
Countries
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Other Identifiers
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11328
Identifier Type: -
Identifier Source: org_study_id