Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
150 participants
INTERVENTIONAL
2002-01-02
2003-12-01
Brief Summary
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Detailed Description
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Participants in the PESO Program were able to enjoy a regular and multifaceted group program, aiming to increase knowledge about permanent body weight control, increased motivation and practice of physical activity and exercise, and improved habits food and nutrition. Increases in functional mobility, metabolic health, quality of life and the physical and mental well-being of the participants are central priorities of this Program.
The PESO Program was conducted in a university context and was led by teachers and researchers from the Faculty of Human Motors and other national and foreign institutions. The program is not for commercial purposes, it does not entail financial costs for the participants and it is involved in a wide range of scientific research projects, which have been recognized by individuals and external entities as relevant and of interest to the general population and the community in particular.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
SINGLE
Study Groups
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Supervised exercise
Participants in this group received a lifestyle intervention from baseline to 4 months. From 4 to 16 months participants were involved in two supervised exercise sessions per week plus healthy lifestyle interactive sessions.
The experimental intervention consisted of: a) monthly behavioral sessions consisted of lifestyle interactive sessions took place monthly and covered and followed contents that were addressed during the first 4 months of the study; b) The supervised exercise sessions were prescribed using an aerobic mode performed at a moderate-to-vigorous intensity during 45 minutes, twice a week, preferably during the weekends.
Supervised exercise
Two supervised exercise sessions per week from months 4 to 16
Lifestyle intervention from baseline to 4 months
Lifestyle intervention from baseline to 4 months
Monthly behavioral sessions
Monthly behavioral sessions consisted of lifestyle interactive sessions will take place monthly and covered and followed contents that were addressed during the first 4 months of the study
Control Group
Participants in this group received a lifestyle intervention from baseline to 4 months. From 4 to 16 months participants received no intervention
Lifestyle intervention from baseline to 4 months
Lifestyle intervention from baseline to 4 months
Monthly behavioral sessions
Participants in this group received a lifestyle intervention from baseline to 4 months and then from 4 to 16 months participants were involved in non-supervised exercise group sessions with monthly behavioral sessions.
The experimental intervention consisted of monthly behavioral sessions consisted of lifestyle interactive sessions took place monthly and covered and followed contents that were addressed during the first 4 months of the study
Lifestyle intervention from baseline to 4 months
Lifestyle intervention from baseline to 4 months
Monthly behavioral sessions
Monthly behavioral sessions consisted of lifestyle interactive sessions will take place monthly and covered and followed contents that were addressed during the first 4 months of the study
Interventions
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Supervised exercise
Two supervised exercise sessions per week from months 4 to 16
Lifestyle intervention from baseline to 4 months
Lifestyle intervention from baseline to 4 months
Monthly behavioral sessions
Monthly behavioral sessions consisted of lifestyle interactive sessions will take place monthly and covered and followed contents that were addressed during the first 4 months of the study
Eligibility Criteria
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Inclusion Criteria
* be premenopausal and not currently pregnant,
* BMI higher than 24.9 kg/m2,
* free from major disease
24 Years
50 Years
FEMALE
Yes
Sponsors
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Faculdade de Motricidade Humana
OTHER
Responsible Party
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Luís Bettencourt Sardinha
Principal investigator
Principal Investigators
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Luís B Sardinha, PhD
Role: STUDY_DIRECTOR
Faculdade Motricidade Humana
Locations
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Faculdade de Motricidade Humana
Oeiras, Cruz-Quebrada, Portugal
Countries
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Other Identifiers
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PESO-2002
Identifier Type: -
Identifier Source: org_study_id
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