Combined Resistance and Aerobic Exercise Training on Obesity in Adolescent Girls
NCT ID: NCT03096873
Last Updated: 2020-11-03
Study Results
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View full resultsBasic Information
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COMPLETED
NA
40 participants
INTERVENTIONAL
2011-03-03
2011-06-05
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
HEALTH_SERVICES_RESEARCH
NONE
Study Groups
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No Exercise (CON)
Twenty obese adolescent girls. This arm did not perform any exercise training for 12 weeks. Caloric intake: 1921.7 kcal/day
No interventions assigned to this group
Exercise (EX)
Twenty obese adolescent girls. This arm performed combined exercise training 5 times a week for 12 weeks. Caloric intake: 1921.7 kcal/day
Combined Exercise Training
The combined exercise training were consisted with 5 minutes of warm-up, 20 minutes of resistant band exercises (Upper: seated rows, biceps curl, shoulder flexion, elbow flexion, pushup; Lower: hip flexion, hip extension, calf raise, leg press, squat), 30 minutes of treadmill walking, and 5 minutes of cool-down. Intensity of the training was gradually increased from 40-50% heart rate reserve in 1-4 weeks to 60-70% HRR in 9-12 weeks.
Interventions
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Combined Exercise Training
The combined exercise training were consisted with 5 minutes of warm-up, 20 minutes of resistant band exercises (Upper: seated rows, biceps curl, shoulder flexion, elbow flexion, pushup; Lower: hip flexion, hip extension, calf raise, leg press, squat), 30 minutes of treadmill walking, and 5 minutes of cool-down. Intensity of the training was gradually increased from 40-50% heart rate reserve in 1-4 weeks to 60-70% HRR in 9-12 weeks.
Eligibility Criteria
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Inclusion Criteria
* Obese with Abdominal obesity
Exclusion Criteria
* Pregnancy
* Chronic diseases
* Weight loss diet within the last 6 months
14 Years
16 Years
FEMALE
No
Sponsors
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Dong-Eui University
OTHER
Pusan National University
OTHER
Responsible Party
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Won-mok son
Principal Investigator
Other Identifiers
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UNOmaha7
Identifier Type: -
Identifier Source: org_study_id