Effect of the Pelvic Loin Musculature Training on the Dynamic Hip Stabilization

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

20 participants

Study Classification

INTERVENTIONAL

Study Start Date

2014-04-30

Study Completion Date

2014-12-31

Brief Summary

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Introduction: The stability of the pelvis is of great importance in body balance as a whole, can be improved by training the pelvic muscles fillet (MLP), which is characterized by low intensity isometric synchronous and the deep muscles of the trunk. This study aims to determine the effect of a stability program target, with the training of the MLP region on pelvic stability.

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Detailed Description

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This study aims to determine the effect of a stability program target, with the training of the MLP region on pelvic stability. Materials and Methods: We recruited 20 volunteers of both sexes were randomly divided into control group (CG) and training group (TG). The evaluations were performed before and after training the MLP. The training was held four isometrics series with a time of 30 seconds with 30 seconds rest in between reps during 10 sessions distributed twice weekly.

Conditions

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Exercise Addiction

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

DIAGNOSTIC

Blinding Strategy

SINGLE

Investigators

Study Groups

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Group control

It does not perform any kind of guided exercise.

Group Type NO_INTERVENTION

No interventions assigned to this group

Core Training Group

The training was distributed in four positions defined ventral plank, side plank left, right side board and bridge semiflexion knees, respectively. With time isometric contraction of 30 seconds repeated four times with rest 30 seconds between repetitions. During 10 sessions distributed twice weekly.

Group Type EXPERIMENTAL

Core Training Group

Intervention Type PROCEDURE

Performs oriented exercise segmental stabilization lumbar-pelvic.

Interventions

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Core Training Group

Performs oriented exercise segmental stabilization lumbar-pelvic.

Intervention Type PROCEDURE

Eligibility Criteria

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Inclusion Criteria

* considered individuals of both sexes, aged 18 and 35
* absence of low back pain
* lack of musculoskeletal dysfunction in the lower limbs
* have never participated in any stabilization training program of the MLP region
* agree to the Terms Informed consent form (ICF) and the sign voluntarily.

Exclusion Criteria

* the study of abandonment by a participant
* the disagreement with the terms of IC and its not signing
* the volunteer does not understand the implementation of dynamic hip stabilization test
* present cramps or pain during the test and / or training
* historical column in injury, knee and / or ankle.

Minimum Eligible Age

18 Years

Maximum Eligible Age

35 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes