Effects of Disrupting Prolonged Sitting With Different Physical Activity Protocols on Metabolic Risk Factors in Sedentary Adults
NCT ID: NCT02215603
Last Updated: 2016-01-13
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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UNKNOWN
NA
10 participants
INTERVENTIONAL
2014-08-31
2016-12-31
Brief Summary
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Ten sedentary males will take part in this randomized cross-over trial consisting of four 27-h conditions. All conditions will be identical except for the physical activity: prolonged sitting intervention (SIT) participants will sit continuously for 9 hours; prolonged sitting+interval standing intervention (STAND), participants will stand for 15 min every 30 minutes (total 270 min) during the 9 hours of sitting; prolonged sitting+moderate-intensity exercise bout (MVPA) participants will perform a 30-min moderate-intensity exercise bout on a treadmill (energy-matched to STAND), after which they will sit for the remaining time; and prolonged sitting+moderate-intensity exercise bout +interval standing intervention (MVPA-STAND), participants will perform a 30-min moderate-intensity exercise bout on a treadmill (energy-matched to STAND), after which they will stand for 15 min every 30 minutes (total 240 min) during the remaining 8 hours of sitting. Blood glucose, insulin, lipids and cytokines will be determined.
The investigators expect that disrupting prolonged sitting with intermittent standing and a moderate-exercise bout will positively affect the metabolic profile of the participants. Furthermore, we will investigate if combined, these strategies will have an additive effect.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
TREATMENT
NONE
Study Groups
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Prolonged sitting
9 h of prolonged sitting
No interventions assigned to this group
Prolonged sitting + interval standing bouts
Stand bout for 15-min every 30 minutes during the 9 hours of sitting
Breaking prolonged sitting with physical activity
Moderate exercise bout + Prolonged sitting
30-min moderate-intensity exercise bout followed by 8 h of sitting
Breaking prolonged sitting with physical activity
Moderate exercise bout + Prolonged sitting +Standing bouts
30-min moderate-intensity exercise bout and stand bout for 15-min every 30 minutes during the remaining 8 hours of sitting
Breaking prolonged sitting with physical activity
Interventions
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Breaking prolonged sitting with physical activity
Eligibility Criteria
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Inclusion Criteria
* age 25-55 y,
* BMI \>18 and \<35 kg/m2
Exclusion Criteria
* dyslipidaemia,
* hypertension,
* use of glucose- and/or lipid-lowering medication,
* smoking,
* evidence of thyroid, liver, lung, heart or kidney disease,
* non-sedentary occupation and primary means of commuting to work (i.e., cycling) in the last 4 months,
* VO2max levels above the considered average fitness according to age,
* contraindication to increased levels of physical activity.
25 Years
55 Years
MALE
Yes
Sponsors
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Coordenação de Aperfeiçoamento de Pessoal de Nível Superior.
OTHER_GOV
Rigshospitalet, Denmark
OTHER
Responsible Party
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Anders Rasmussen Rinnov
PhD
Locations
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Centre of Inflammation and Metabolism
Copenhagen, , Denmark
Countries
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Central Contacts
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Facility Contacts
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Inge Holm
Role: primary
Other Identifiers
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ProlongedSitting
Identifier Type: -
Identifier Source: org_study_id
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