Mind/Body Stress Management to Improve Outcomes in Workplace Weight Loss Programs
NCT ID: NCT02198196
Last Updated: 2016-02-05
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
75 participants
INTERVENTIONAL
2014-08-31
2016-01-31
Brief Summary
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* Hypothesis 1: Participants in Weight Talk-Mindfulness (WT-M; n=50) will experience decreases in their stress-related \& emotion-related eating compared to the Weight Talk-Standard (WT-S; n=25) group.
* Hypothesis 2: The WT-M group will lose more weight compared to the WT-S control group.
* Hypothesis 3: Participants in WT-M will experience decreased perceived stress, increased eating self-efficacy, increased acceptance of weight-related thoughts \& feelings and increased mindfulness compared to those in the WT-S control arm.
* Hypothesis 4: Participants in WT-M will be equally as satisfied with their weight loss program as those in WT-S.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
TREATMENT
NONE
Study Groups
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Weight Talk-Mindfulness
WT-M retain the evidence-based elements of WT-S (control condition), including the DASH diet, physical activity components, and an emphasis on self-monitoring. However, each call in WT-M will include an emphasis on mindfulness and stress management that will not be included in the control condition.
Weight Talk-Mindfulness
Weight Talk-Standard
Weight Talk-Standard is a phone and web-based weight loss intervention offered by employers as a benefit to their employees. Weight Talk is based on the NIH Clinical Guidelines on Identification, Evaluation and Treatment of Overweight and Obesity in Adults and utilizes the curriculum developed for the Diabetes Prevention Program. Weight Talk-S contains no additional stress management techniques.
No interventions assigned to this group
Interventions
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Weight Talk-Mindfulness
Eligibility Criteria
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Inclusion Criteria
* Being over 18 years of age
* Speak and read English
* Have a starting BMI between 25 and 35.
* Score 5 or higher on the 8-item Internal Disinhibition subscale of the Eating Inventory.
* Have regular access to email and internet.
* Willingness and ability to complete study and intervention procedures, including completing assessments, engaging in moderate physical activity (e.g., walking, swimming) and using the electronic scale at least once per week.
Exclusion Criteria
* Past diagnosis of anorexia nervosa or bulimia nervosa.
* Pregnancy
* Bariatric surgery within past 12 months or planned in the next 6 months
* Undergoing dialysis
* Have Type 1 Diabetes diagnosis
* Women who are pregnant are not eligible for the program, but contraception is not required as this is a low risk study
* Currently using or planning to start using a pharmaceutical weight loss drug
18 Years
ALL
No
Sponsors
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Consumer Wellness Solutions
INDUSTRY
Responsible Party
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Principal Investigators
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Lee Alekel, PhD
Role: STUDY_CHAIR
National Center for Complementary and Integrative Health (NCCIH)
Kelly Carpenter, PhD
Role: PRINCIPAL_INVESTIGATOR
Consumer Wellness Solutions
Jennifer Lovejoy, PhD
Role: PRINCIPAL_INVESTIGATOR
Locations
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Alere Wellbeing, Inc
Seattle, Washington, United States
Countries
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Other Identifiers
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