UCLA Tai Chi in a Community Setting Study

NCT ID: NCT01203657

Last Updated: 2016-08-19

Basic Information

• Recruitment Status: COMPLETED
• Clinical Phase: NA
• Total Enrollment: 47 participants
• Study Classification: INTERVENTIONAL
• Study Start Date: 2010-01-31
• Study Completion Date: 2011-01-31

Brief Summary

Although a number of studies have examined the effects of Tai Chi in older adult populations, few have methodically assessed its effects on vitality, fatigue and physical activity. Some studies have shown that fatigue relates to negative mood and poor health-related quality of life in older persons.

Tai Chi is an ancient Chinese form of calisthenics that utilizes the body's internal energy (chi), mind, and breathing; which may be a useful exercise for older adults in increasing their activity level. A twenty-four of Yang style of Tai Chi is a simple form of Tai Chi that is particularly well-suited for older adults. This proposed study to investigate the effects of a Tai Chi intervention on decreasing fatigue level, and increasing level of activity in healthy older adults.

The investigators research group has focused on the Tai Chi as a strategy to reduce stress and improve sleep, and their preliminary evidence suggest it strongly affects energy level and vitality. The investigators are focused on taking this intervention into the community testing its efficacy. The investigators preliminary data shows that Tai Chi is of benefit to older adults; however, this study will test whether their research findings are generalizable to community settings.

Tai Chi-naïve participants from Culver City Senior Center will receive a 10-week Tai Chi. The investigators will compare this group to a wait-list control group. All subjects will receive a packet of questionnaires of pre- and post-intervention vitality, fatigue and health-related quality of life. Subjects will also be given an activity monitor to wear for 2 days before they start the Tai Chi class and for 2 days after they complete the class, to determine if there is a change in general physical activity level.

Conditions

Physical Activity; Fatigue

Study Design

• Allocation Method: RANDOMIZED
• Intervention Model: FACTORIAL
• Primary Study Purpose: BASIC_SCIENCE
• Blinding Strategy: NONE

Study Groups

Tai Chi

Tai Chi instruction, 2x week in a community senior center setting

Group Type: EXPERIMENTAL

Tai Chi

Intervention Type: BEHAVIORAL

Tai Chi classes, 60 minutes, 2x week

Wait List Control

This is a wait list control group. There is no active or placebo intervention.

Group Type: NO_INTERVENTION

No interventions assigned to this group

Interventions

Tai Chi

Tai Chi classes, 60 minutes, 2x week

Intervention Type: BEHAVIORAL

Other Intervention Names

exercise; relaxation

Eligibility Criteria

Inclusion Criteria

• Healthy
• Older adult > 60 years of age

Exclusion Criteria

• Older adults who have severe osteoarthritis or chronic pain disorders
• Non ambulatory
• Any condition that would adversely impact their participation in Tai Chi

• Minimum Eligible Age: 60 Years
• Eligible Sex: ALL
• Accepts Healthy Volunteers: Yes

Sponsors

University of California, Los Angeles

OTHER

Sponsor Role: lead

Responsible Party

Responsibility Role: SPONSOR

Principal Investigators

Sarosh Motivala, Ph.D.

Role: PRINCIPAL_INVESTIGATOR

University of California, Los Angeles

Locations

UCLA

Los Angeles, California, United States

Countries

United States

Other Identifiers

UCLA-TCC01

Identifier Type: -

Identifier Source: org_study_id