HIIT, Steroid Hormones and Mental Health in Adolescents
NCT ID: NCT07311460
Last Updated: 2025-12-31
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
28 participants
INTERVENTIONAL
2024-11-01
2025-01-25
Brief Summary
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Detailed Description
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Conditions
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Keywords
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
NONE
Study Groups
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High-intensity interval training (HIIT) group
The HIIT group performed a HIIT program consisting of three sessions per week for 10 weeks, including three sets of four to eight bouts of 30-second runs at high intensity (100-110% of maximal aerobic speed, MAS), interspersed with 30-second recovery runs at low intensity (50% MAS) between bouts.
High-intensity interval training (HIIT) program
The HIIT program consisted of three sessions per week for 10 weeks, comprising of three sets of four to eight bouts of 30-s runs at high intensity \[100-110% of maximal aerobic speed (MAS)\], interspersed with 30-s recovery runs at low intensity (50% MAS) between bouts.
Control group
The participants in the control group maintained their normal daily activities.
No interventions assigned to this group
Interventions
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High-intensity interval training (HIIT) program
The HIIT program consisted of three sessions per week for 10 weeks, comprising of three sets of four to eight bouts of 30-s runs at high intensity \[100-110% of maximal aerobic speed (MAS)\], interspersed with 30-s recovery runs at low intensity (50% MAS) between bouts.
Eligibility Criteria
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Inclusion Criteria
* age 14 to 16 years,
* normal weight according to the WHO child growth standards for BMI (BMI ≤ 85th percentile)
* parental approval.
Exclusion Criteria
* non-compliance with the training program
* habitual physical activity exceeding school physical education lessons
* current or recent (within 3 months) dietary supplementation or restriction
* incomplete data.
14 Years
16 Years
MALE
Yes
Sponsors
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High Institute of Sports and Physical Education of Kef
OTHER
Responsible Party
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Nejmeddine Ouerghi
Principal Investigator
Principal Investigators
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Nejmeddine Ouerghi, Ph.D
Role: PRINCIPAL_INVESTIGATOR
Research Unit "Sport Sciences, Health and Movement"(UR22JS01) High Institute of Sport and Physical Education of Kef, University of Jendouba, 7100 Kef, Tunisia.
Locations
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Tunisia
El Kef, Boulifa, Tunisia
Countries
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Other Identifiers
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HIIT-ADO-Stroid-H
Identifier Type: -
Identifier Source: org_study_id