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Sleep in Collegiate Baseball Players

NCT ID: NCT07212101

Last Updated: 2025-12-18

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

38 participants

Study Classification

INTERVENTIONAL

Study Start Date

2025-09-16

Study Completion Date

2025-10-31

Brief Summary

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Sleep is an essential biological function that impacts nearly every aspect of an athlete's physical and mental health. For athletes, the importance of high-quality sleep cannot be overstated, as it plays a critical role in performance, recovery, and overall well-being. Sleep supports muscle recovery by promoting protein synthesis and the release of growth hormones, essential for healing after intense physical exertion. Furthermore, adequate sleep is crucial for maintaining cognitive sharpness, decision-making abilities, and emotional regulation-all of which are necessary for optimal athletic performance. The study will assess both sleep quality and quantity in baseball players at Columbia University. These tools will help quantify key sleep metrics, including sleep duration, latency (the time it takes to fall asleep), and the number of awakenings during the night. Similarly, the study will analyze dietary patterns using the Automated Self-Administered 24-Hour Dietary Assessment (ASA24), tracking nutrient intake, meal timing, and the consumption of ultra-processed foods. These assessments will establish a baseline from which to measure improvement post-intervention. The intervention will focus on improving diet, time in bed, and light exposure to improve sleep, diet, and performance in collegiate baseball athletes.

Detailed Description

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Conditions

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Sleep

Study Design

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Allocation Method

NA

Intervention Model

SINGLE_GROUP

Single group intervention evaluating outcomes pre and post intervention
Primary Study Purpose

PREVENTION

Blinding Strategy

NONE

Study Groups

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Sleep & diet intervention

Participants will be asked to increase their fruit and vegetable consumption, time in bed, and modify light exposure across the day

Group Type EXPERIMENTAL

Sleep and diet

Intervention Type BEHAVIORAL

Participants will be asked to increase their fruit and vegetable consumption, time in bed, and modify light exposure across the day

Interventions

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Sleep and diet

Participants will be asked to increase their fruit and vegetable consumption, time in bed, and modify light exposure across the day

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Collegiate baseball player at Columbia University

Exclusion Criteria

* None
Minimum Eligible Age

18 Years

Maximum Eligible Age

25 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

No

Sponsors

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University of Arizona

OTHER

Sponsor Role collaborator

Idorsia Pharmaceuticals Ltd.

INDUSTRY

Sponsor Role collaborator

Oura Ring

UNKNOWN

Sponsor Role collaborator

Columbia University

OTHER

Sponsor Role lead

Responsible Party

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Marie-Pierre St-Onge

Professor of Nutritional Medicine

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Marie-Pierre St-Onge

Role: PRINCIPAL_INVESTIGATOR

Columbia University Vagelos College of Physicians & Surgeons

Locations

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Columbia University Irving Medical Center

New York, New York, United States

Site Status

Countries

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United States

Other Identifiers

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AAAV4501

Identifier Type: -

Identifier Source: org_study_id