Effects of Exercise With Different Music Frequencies

NCT ID: NCT07006857

Last Updated: 2025-12-22

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

30 participants

Study Classification

INTERVENTIONAL

Study Start Date

2025-07-01

Study Completion Date

2025-10-30

Brief Summary

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This study will explore the impact of different music frequencies applied during yoga based exercises on physical performance and cognitive status in inactive young adults.

Detailed Description

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This study will explore the impact of different music frequencies applied during yoga based exercises on physical performance and cognitive status in inactive young adults aged between 18-35 years. Thirty participants will be randomly assigned into three groups: low-medium frequency music, high frequency music, and a control group without music.

Conditions

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Physical Inactivity

Keywords

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Exercise Cognition Music Therapy Yoga Performance

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

OTHER

Blinding Strategy

DOUBLE

Investigators Outcome Assessors

Study Groups

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Exercise with Low Frequency

Group Type EXPERIMENTAL

Low Frequency

Intervention Type OTHER

396 Hertz (Hz), 417 Hz, 528 Hz, 639 Hz

Exercise with High Frequency

Group Type EXPERIMENTAL

High Frequency Music

Intervention Type OTHER

741 Hz, 852 Hz, 963 Hz

Exercise without Music

Group Type EXPERIMENTAL

Exercise

Intervention Type OTHER

Exercise without music

Interventions

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Exercise

Exercise without music

Intervention Type OTHER

Low Frequency

396 Hertz (Hz), 417 Hz, 528 Hz, 639 Hz

Intervention Type OTHER

High Frequency Music

741 Hz, 852 Hz, 963 Hz

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Being a healthy woman or man between the ages of 18-35 years,
* Not having any ongoing musculoskeletal problems that prevent doing exercise/physical activity (Will be assessed with the Physical ActivityReadiness Questionnaire).
* Being physically inactive according to the International Physical Activity Short Form
* Being a volunteer to participate in the study.
* Being able to read and understand Turkish.

Exclusion Criteria

* Ongoing pregnancy,
* Having any hearing problems or colorblindness,
* Using regular medications with potential neurological side effects (psychiatric medications, painkillers, etc.).
* Continuing treatment due to a psychiatric diagnosis such as clinical depression, anxiety, bipolar disorder, or schizophrenia.
Minimum Eligible Age

18 Years

Maximum Eligible Age

35 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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The Scientific and Technological Research Council of Turkey

OTHER

Sponsor Role collaborator

Biruni University

OTHER

Sponsor Role lead

Responsible Party

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Begum Kara Kaya

Assistant Professor

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Begüm Kara Kaya, PhD

Role: PRINCIPAL_INVESTIGATOR

Biruni University

Locations

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Biruni University

Zeytinburnu, Istanbul, Turkey (Türkiye)

Site Status

Countries

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Turkey (Türkiye)

Other Identifiers

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2025

Identifier Type: -

Identifier Source: org_study_id