Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
51 participants
INTERVENTIONAL
2025-04-15
2025-08-16
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
DOUBLE
Study Groups
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Control group
Maintain your original lifestyle without engaging in regular physical exercise. Participants were contacted every two weeks via WeChat or in person to monitor their conditions and ensure no extra exercise or medication use.
No interventions assigned to this group
Tai Chi group
The Tai Chi group practiced 24-form simplified Tai Chi for 12 weeks, 3 times/week, 60 minutes/session (including 5-minute warm-up and 5-minute cool-down) at our university's track, under professional coaching, from 8:00-9:10 AM. The first 4 weeks were for learning, and the next 8 for consolidation. Then, we will observe all participants for an additional 4 weeks (Week 16) as a follow-up.
Tai Chi
The Tai chi group practiced 24-form simplified Tai Chi for 12 weeks, 3 times/week, 60 minutes/session (including 5-minute warm-up and 5-minute cool-down) at our university's track, under professional coaching, from 8:00-9:10 AM. The first 4 weeks were for learning, and the next 8 for consolidation.
Interventions
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Tai Chi
The Tai chi group practiced 24-form simplified Tai Chi for 12 weeks, 3 times/week, 60 minutes/session (including 5-minute warm-up and 5-minute cool-down) at our university's track, under professional coaching, from 8:00-9:10 AM. The first 4 weeks were for learning, and the next 8 for consolidation.
Eligibility Criteria
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Inclusion Criteria
* CIAS scores of 26-53 (low internet dependence), 54-80 (moderate dependence), or 81-104 (high dependence). Only mild and moderate cases were included;
* non-sports majors; the study followed the Declaration of Helsinki, and all participants understood the purpose and signed consent forms.
Exclusion Criteria
* Tai Chi practice within 6 months;
* regular exercise habits;
* history of depression/anxiety or undergoing psychological treatment;
* use of medications affecting mental state or neurotransmitter levels.
18 Years
25 Years
ALL
Yes
Sponsors
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Chengdu Sport University
OTHER
Responsible Party
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Cheng Liang
Director
Central Contacts
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Other Identifiers
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Internet Addiction Disorder
Identifier Type: -
Identifier Source: org_study_id
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